Bread & Muffin Mixes: Nutrition Facts and Calories
This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.
1,051 products · values per 100 g
Aleia's Gluten Free Foods LLC
Plain Bread Crumbs
429kcal
7.1Protein
7.1Fat
78.6Carbs
S. M. Flickinger Co., Inc.
Plain Bread Crumbs Unseasoned, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Rouse's Enterprises, Inc.
Plain Bread Crumbs, Plain
357kcal
14.3Protein
3.6Fat
71.4Carbs
Wakefern Food Corporation
Plain Bread Crumbs, Plain
357kcal
14.3Protein
5.4Fat
71.4Carbs
Wal-Mart Stores, Inc.
Plain Bread Crumbs, Plain
357kcal
14.3Protein
5.4Fat
71.4Carbs
Colonna Brothers
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Wakefern Food Corporation
Plain Bread Crumbs, Plain
357kcal
14.3Protein
5.4Fat
71.4Carbs
Meijer, Inc.
Plain Bread Crumbs, Plain
387kcal
12.9Protein
4.8Fat
71.0Carbs
Meijer, Inc.
Plain Bread Crumbs, Plain
387kcal
12.9Protein
4.8Fat
71.0Carbs
LIDL
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
70Carbs
KLAS SARAJEVO
Plain Bread Crumbs, Plain
400kcal
6.7Protein
0Fat
80Carbs
Topco Associates, Inc.
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Topco Associates, Inc.
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Smart & Final Iris Corporation
Plain Bread Crumbs, Plain
382kcal
14.7Protein
4.4Fat
70.6Carbs
Hannaford Bros. Co.
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Hy-Vee, Inc.
Plain Bread Crumbs, Plain
429kcal
14.3Protein
5.4Fat
75Carbs
4C Foods Corp.
Plain Bread Crumbs, Plain
367kcal
13.3Protein
3.3Fat
73.3Carbs
Target Stores
Plain Bread Crumbs, Plain
357kcal
14.3Protein
3.6Fat
71.4Carbs
4C Foods Corp.
Plain Bread Crumbs, Plain
357kcal
14.3Protein
5.4Fat
71.4Carbs
Big Y Foods, Inc.
Plain Bread Crumbs, Plain
387kcal
12.9Protein
4.8Fat
71.0Carbs
Big Y Foods, Inc.
Plain Bread Crumbs, Plain
387kcal
12.9Protein
4.8Fat
71.0Carbs
Nash Finch Company
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs
Schnuck Markets, Inc.
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
73.3Carbs