Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Kitchens Of The Oceans, Inc. Parmesan Panko Cod Bites, Parmesan Panko Cod Bread & Muffin Mixes 238kcal 11.9Protein 4.8Fat 21.4Carbs Paskesz Candy Company Paskesz, Bar-B-Que Coating Crumbs Bread & Muffin Mixes High in saturated fat — 20% DV per serving 386kcal 0.7Protein 17.9Fat 67.9Carbs Erba Food Products Inc Passover Pretzel Crumbs, Passover Pretzel Bread & Muffin Mixes 267kcal 0Protein 6.7Fat 53.3Carbs The Fowler's Milling Company Peach Muffin Mix Bread & Muffin Mixes 360kcal 12Protein 0Fat —Carbs JaceyCakes, LLC Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly Bread & Muffin Mixes High in saturated fat — 20% DV per serving 418kcal 36.4Protein 12.7Fat 40Carbs JaceyCakes, LLC Peanut Butter Mighty Muffin With Probiotics, Peanut Butter Bread & Muffin Mixes High in saturated fat — 22% DV per serving 436kcal 36.4Protein 14.6Fat 40Carbs JaceyCakes, LLC Peanut Butter Mighty Muffin, Peanut Butter Bread & Muffin Mixes High in saturated fat — 22% DV per serving 436kcal 36.4Protein 14.6Fat 40Carbs Just About Foods LLC Peanut Crumbs Organic & Gluten Free Breading Substitute, Peanut Crumbs Bread & Muffin Mixes 400kcal 23.3Protein 11.7Fat 53.3Carbs Baron's Specialty Foods Pecan Panko Bread & Muffin Mixes 385kcal 7.7Protein 19.2Fat 53.9Carbs The J.M. Smucker Company Pecan Swirl Flavored Quick Bread & Muffin Mix With Real Pecans, Pecan Swirl Bread & Muffin Mixes 412kcal 2.9Protein 11.8Fat 76.5Carbs Pelican Bay Ltd. Inc. Pelican Bay Ltd, Carrot Cake Quick Bread Mix Bread & Muffin Mixes 367kcal 3.3Protein 0Fat 86.7Carbs The J.M. Smucker Company Pillsbury, Hot Roll Mix Bread & Muffin Mixes 368kcal 10.5Protein 4.0Fat 71.0Carbs Target Stores Pink Chocolate Chip Pancake Mix, Pink Chocolate Chip Bread & Muffin Mixes 400kcal 10Protein 11.2Fat 67.5Carbs Chelsea Milling Company Pizza Crust Mix, Pizza Bread & Muffin Mixes 378kcal 8.1Protein 6.8Fat 70.3Carbs 4C Foods Corp. Plain 100% Whole Wheat Bread Crumbs, Plain Bread & Muffin Mixes 357kcal 17.9Protein 5.4Fat 67.9Carbs Jason Dairy Products Co Inc Plain Bread Crumbs Bread & Muffin Mixes 400kcal 13.3Protein 0Fat 76.7Carbs Ahold USA, Inc. Plain Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Ahold USA, Inc. Plain Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Bookhaus Plain Bread Crumbs Bread & Muffin Mixes 357kcal 0Protein 3.6Fat 85.7Carbs Jason Dairy Products Co Inc Plain Bread Crumbs Bread & Muffin Mixes 367kcal 10Protein 5Fat 73.3Carbs 4C Foods Corp. Plain Bread Crumbs Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs 4C Foods Corp. Plain Bread Crumbs Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs Colonna Brothers Plain Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs Colonna Brothers Plain Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs