Bread: Nutrition Facts and Calories

The Bread category on our site includes a wide range of packaged products, from traditional loaves like garlic bread to tortillas and mini taco boats. These items are often staples in many meals. When choosing bread, the Nutrition Facts label and ingredient list are key. Look for products where "whole grain" is listed as the first ingredient, like "whole wheat flour." Whole grain options typically offer more dietary fiber, important for digestive health. Check the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, pay attention to added sugars, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. Review saturated fat content to manage your overall intake. Understanding these details helps you select bread products that fit your dietary needs. All values are shown per 100 g so products can be compared.

591 products · values per 100 g

Bake Crafters Food Company Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" Bread High in added sugars — 30% DV per serving 298kcal 5.3Protein 8.8Fat 50.9Carbs Bake Crafters Food Company Muffins, Apple Cinnamon, Individually Wrapped Bread High in added sugars — 24% DV per serving 281kcal 5.3Protein 10.5Fat 43.9Carbs Bake Crafters Food Company Muffins, Banana, Low Fat, Individually Wrapped Bread High in added sugars — 28% DV per serving 228kcal 5.3Protein 2.6Fat 49.1Carbs Bake Crafters Food Company Muffins, Blueberry, Low Fat, Individually Wrapped Bread High in added sugars — 28% DV per serving 228kcal 5.3Protein 2.6Fat 49.1Carbs Bake Crafters Food Company Muffins, Chocolate Chip, Individually Wrapped Bread High in added sugars — 32% DV per serving 333kcal 3.5Protein 12.3Fat 52.6Carbs Bake Crafters Food Company Muffins, Chocolate Chip, Individually Wrapped, 3.25" Bread High in added sugars — 66% DV per serving 327kcal 4.4Protein 11.5Fat 52.2Carbs Bake Crafters Food Company Muffins, Golden Cornbread, Individually Wrapped Bread High in added sugars — 22% DV per serving 306kcal 6.5Protein 9.7Fat 48.4Carbs Bake Crafters Food Company Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped Bread High in added sugars — 50% DV per serving 274kcal 4.4Protein 8.8Fat 46.9Carbs Bake Crafters Food Company Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped Bread High in added sugars — 36% DV per serving 284kcal 5.7Protein 8.0Fat 48.9Carbs Bake Crafters Food Company Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped, 2.25" x 3.5" Bread High in added sugars — 20% DV per serving 275kcal 5.9Protein 7.8Fat 47.1Carbs Bake Crafters Food Company Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail Bread High in added sugars — 24% DV per serving 281kcal 5.3Protein 8.8Fat 47.4Carbs Bake Crafters Food Company Muffins, Whole Grain, Banana, Individually Wrapped Bread High in added sugars — 24% DV per serving 275kcal 3.9Protein 6.9Fat 49.0Carbs Bake Crafters Food Company Muffins, Whole Grain, Banana, Individually Wrapped Bread High in added sugars — 42% DV per serving 284kcal 5.7Protein 8.0Fat 50Carbs Bake Crafters Food Company Muffins, Whole Grain, Banana, Individually Wrapped Bread High in added sugars — 54% DV per serving 274kcal 4.4Protein 7.1Fat 49.6Carbs Bake Crafters Food Company Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail Bread High in added sugars — 28% DV per serving 281kcal 5.3Protein 7.0Fat 49.1Carbs Bake Crafters Food Company Muffins, Whole Grain, Blueberry, Individually Wrapped Bread High in added sugars — 32% DV per serving 273kcal 5.7Protein 8.0Fat 46.6Carbs Bake Crafters Food Company Muffins, Whole Grain, Blueberry, Individually Wrapped Bread High in added sugars — 52% DV per serving 274kcal 4.4Protein 8.0Fat 46.0Carbs Bake Crafters Food Company Muffins, Whole Grain, Blueberry, Individually Wrapped, 5.25" x 3.5" Bread High in added sugars — 22% DV per serving 275kcal 3.9Protein 7.8Fat 47.1Carbs Bake Crafters Food Company Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail Bread High in added sugars — 26% DV per serving 281kcal 5.3Protein 8.8Fat 45.6Carbs Bake Crafters Food Company Muffins, Whole Grain, Chocolate Chip, Individually Wrapped Bread High in added sugars — 60% DV per serving 301kcal 5.3Protein 9.7Fat 50.4Carbs Bake Crafters Food Company Muffins, Whole Grain, Chocolate Chip, Individually Wrapped Bread High in added sugars — 44% DV per serving 307kcal 5.7Protein 9.1Fat 51.1Carbs Bake Crafters Food Company Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail Bread High in added sugars — 30% DV per serving 298kcal 5.3Protein 8.8Fat 50.9Carbs Bake Crafters Food Company Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped Bread High in added sugars — 50% DV per serving 292kcal 6.2Protein 9.7Fat 47.8Carbs Bake Crafters Food Company Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped Bread High in added sugars — 28% DV per serving 281kcal 5.3Protein 8.8Fat 47.4Carbs