Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Breads & Buns

10,034 products · values per 100 g

Price Chopper Supermarkets French Brioche Sliced Imported Bread Breads & Buns 328kcal 7.5Protein 10.4Fat 50.8Carbs Target Stores French Chocolate Swirl Brioche, French Chocolate Swirl Breads & Buns High in added sugars — 20% DV per serving 320kcal 6Protein 10Fat 48Carbs Gracie's Enterprises Ltd French Country Bread, French Country Breads & Buns 115kcal 4.2Protein 0Fat 20.8Carbs Avenue Bread French Deli Bread, French Breads & Buns 0kcal 7.4Protein 0.9Fat 51.9Carbs Stater Bros. Markets Inc. French Deli Style Rolls, French Breads & Buns High in sodium — 20% DV per serving 265kcal 9.6Protein 2.4Fat 50.6Carbs Bimbo Bakeries USA, Inc. French Deli Style Thick Sliced Bread, French Breads & Buns 302kcal 9.3Protein 3.5Fat 53.5Carbs