Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

SHURFINE Harina White Flour Tortilla Mix Cake, Cookie & Cupcake Mixes 415kcal 7.3Protein 14.6Fat 63.4Carbs Bektrom Foods, Inc Harvest Hill, Pancake & Waffle Buttermilk Mix Cake, Cookie & Cupcake Mixes 367kcal 8.2Protein 7.1Fat 69.4Carbs Phoenix Food LLC Hatch Green Chile Cheese Ball Mix Cake, Cookie & Cupcake Mixes 200kcal 0Protein 0Fat —Carbs Bee International, Inc. Haunted Cookie Cemetery Kit Cake, Cookie & Cupcake Mixes High in added sugars — 46% DV per serving 400kcal 0Protein 6.7Fat 80Carbs Target Stores Haunted Friends Cookie Kit, Haunted Friends Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 400kcal 5Protein 11.2Fat 70Carbs Target Stores Haunted Manor Cookie House Kit, Haunted Manor Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 387kcal 3.2Protein 9.7Fat 74.2Carbs Xcell International Corp Heart Shape Porcelain Ramekin Creme Brulee Mix - Caramelizing Sugar Cake, Cookie & Cupcake Mixes 405kcal 2.7Protein 5.4Fat 91.9Carbs Wholesome Sweeteners, Inc. Hearty Oat Muffin Organic Mix, Hearty Oat Muffin Cake, Cookie & Cupcake Mixes High in sodium — 29% DV per serving High in added sugars — 30% DV per serving 351kcal 8.8Protein 6.1Fat 68.4Carbs International Tableware, Inc. Hemp Blondie Mix, Hemp Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Ross Acquisition Inc. Hershey's Chocolate Minute Mug Cake Mix With Mini Kisses Milk Chocolate Chips, Hershey's Chocolate With Mini Kisses Milk Chocolate Chips Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 70% DV per serving 424kcal 9.4Protein 15.3Fat 67.1Carbs Ross Acquisition Inc. Hershey's Chocolate Minute Mug Cake Mix With Reese's Peanut Butter Chips, Hershey's Chocolate With Reese's Peanut Butter Chips Cake, Cookie & Cupcake Mixes High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 66% DV per serving 424kcal 11.8Protein 15.3Fat 65.9Carbs Ross Acquisition Inc. Hershey's Chocolate Mug Cake Mix With Reese's Peanut Butter Chips Cake, Cookie & Cupcake Mixes High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 66% DV per serving 424kcal 11.8Protein 15.3Fat 65.9Carbs Ross Acquisition Inc. Hershey's Special Dark Brownie Heart Skillet Kit, Hershey's Special Dark Cake, Cookie & Cupcake Mixes High in added sugars — 74% DV per serving 382kcal 5.9Protein 6.6Fat 82.3Carbs Rexall Sundown, Inc. High Protein Pancake Mix Cake, Cookie & Cupcake Mixes High in sodium — 25% DV per serving 368kcal 21.1Protein 4.4Fat 50.9Carbs Casa De Campo, Inc. High-Protein Pancake & Waffle Mix Cake, Cookie & Cupcake Mixes 359kcal 18.8Protein 1.6Fat 68.8Carbs Hodgson Mill Inc Hodgson Mill, Blueberry Muffin Mix, Whole Wheat Cake, Cookie & Cupcake Mixes 361kcal 13.9Protein 4.2Fat 66.7Carbs Hodgson Mill Inc Hodgson Mill, Cookie Mix, Chocolate Chip, Chocolate Chip Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 8.9Fat 82.1Carbs Hodgson Mill Inc Hodgson Mill, Cornbread And Muffin Mix Cake, Cookie & Cupcake Mixes 361kcal 11.1Protein 2.8Fat 75Carbs Hodgson Mill Inc Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy Cake, Cookie & Cupcake Mixes 333kcal 13.3Protein 1.7Fat 70Carbs Hodgson Mill Inc Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed Cake, Cookie & Cupcake Mixes 353kcal 8.8Protein 1.5Fat 82.3Carbs Hodgson Mill Inc Hodgson Mill, Xanthan Gum Cake, Cookie & Cupcake Mixes 333kcal 0Protein 0Fat 77.8Carbs Brand Castle, LLC Holiday Chocolate Chip Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 407kcal 3.7Protein 3.7Fat 85.2Carbs Cookies United, LLC Holiday Chocolate Cookie Giant Friends Kit - Two Godiva Masterpieces Dark Chocolate Hearts, Pre-Baked Chocolate Cookies, Pre-Made Icing, Golden Candy Pearls And Fruity Gummies, Holiday Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 414kcal 3.5Protein 13.8Fat 72.4Carbs Target Stores Holiday Cookie Decorating Kit, Holiday Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 405kcal 4.8Protein 9.5Fat 71.4Carbs