Canned & Bottled Beans: Nutrition Facts and Calories
Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.
2,965 products · values per 100 g
Lowe's Food Stores, Inc.
Vegetarian Baked Beans, Vegetarian
123kcal
4.6Protein
0.8Fat
23.9Carbs
Wal-Mart Stores, Inc.
Vegetarian Baked Beans, Vegetarian
High in sodium — 21% DV per serving
123kcal
4.6Protein
0Fat
25.4Carbs
Wakefern Food Corporation
Vegetarian Baked Beans, Vegetarian
123kcal
6.2Protein
0.4Fat
23.9Carbs
United Natural Foods, Inc.
Vegetarian Baked Beans, Vegetarian
High in sodium — 20% DV per serving
115kcal
4.6Protein
0.4Fat
23.1Carbs
Wal-Mart Stores, Inc.
Vegetarian Baked Beans, Vegetarian
High in sodium — 23% DV per serving
High in added sugars — 24% DV per serving
115kcal
4.6Protein
0Fat
23.1Carbs
Meijer, Inc.
Vegetarian Baked Beans, Vegetarian
High in sodium — 25% DV per serving
High in added sugars — 22% DV per serving
108kcal
4.6Protein
0Fat
22.3Carbs
The Hain Celestial Group, Inc.
Vegetarian Baked Beans, Vegetarian
High in added sugars — 22% DV per serving
115kcal
4.6Protein
0.8Fat
22.3Carbs
Ahold USA, Inc.
Vegetarian Baked Beans, Vegetarian
High in sodium — 21% DV per serving
High in added sugars — 20% DV per serving
100kcal
4.6Protein
0Fat
19.2Carbs
The Kroger Co.
Vegetarian Beans
High in sodium — 20% DV per serving
101kcal
4.7Protein
0.8Fat
17.8Carbs
Bush Brothers & Company
Vegetarian Beans In Tomato Sauce, Vegetarian In Tomato Sauce
100kcal
5.4Protein
0Fat
19.2Carbs
Festive Finer Foods
Vegetarian Beans, Vegetarian
High in sodium — 20% DV per serving
100kcal
5.4Protein
0Fat
20Carbs
United Natural Foods, Inc.
Vegetarian Black Organic Refried Beans, Vegetarian Black
62kcal
3.9Protein
0Fat
10.8Carbs
B. Robert's Foods, Inc.
Vegetarian Boston Baked Beans, Vegetarian Boston
High in sodium — 20% DV per serving
85kcal
3.1Protein
0.8Fat
15.4Carbs
Smart & Final Iris Corporation
Vegetarian Chili Beans, Vegetarian
High in sodium — 22% DV per serving
92kcal
5.4Protein
0.4Fat
16.1Carbs
SHURFINE
Vegetarian Mild Heat Refried Beans
High in sodium — 25% DV per serving
92kcal
5.4Protein
1.1Fat
16.1Carbs
Meijer, Inc.
Vegetarian Organic Refried Beans, Vegetarian
High in sodium — 22% DV per serving
85kcal
4.6Protein
1.1Fat
14.6Carbs
Save Mart Supermarkets Inc.
Vegetarian Refried Beans
100kcal
6.2Protein
1.1Fat
17.7Carbs
MARKET ESSENTIALS
Vegetarian Refried Beans
High in sodium — 20% DV per serving
108kcal
6.2Protein
1.5Fat
16.9Carbs
Raley's
Vegetarian Refried Beans
High in sodium — 20% DV per serving
108kcal
6.2Protein
1.5Fat
16.9Carbs
B&G Foods, Inc.
Vegetarian Refried Beans
High in sodium — 29% DV per serving
85kcal
5.4Protein
0Fat
14.6Carbs
Save Mart Supermarkets Inc.
Vegetarian Refried Beans
100kcal
5.4Protein
1.1Fat
16.9Carbs
Supervalu, Inc.
Vegetarian Refried Beans
High in sodium — 22% DV per serving
77kcal
3.9Protein
1.9Fat
12.3Carbs