Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Glencourt Inc. Tri-Bean Organic Dark Red Kidney Beans, Pinto Beans & Black Beans Blend, Tri-Bean Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Wal-Mart Stores, Inc. Tri-Color Organic Kidney, Pinto, Black Beans, Tri-Color Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Fresh Food Manufacturing Triple 'B' Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving 168kcal 5.8Protein 2.2Fat 32.1Carbs Meijer, Inc. True Goodness, Organic Baked Beans Canned & Bottled Beans High in sodium — 20% DV per serving 115kcal 5.4Protein 0Fat 22.3Carbs Wegmans Food Markets, Inc. Tuscan Cannellini Beans Canned & Bottled Beans 85kcal 3.9Protein 1.1Fat 13.8Carbs Faribault Foods, Inc. Tuscan Style Savory Sides Sauced Cannellini Beans With Olive Oil, Garlic & Herbs, Tuscan Style Canned & Bottled Beans 100kcal 5.4Protein 1.5Fat 16.1Carbs The Hain Celestial Group, Inc. Uncanny Refried Black Beans Canned & Bottled Beans 109kcal 4.7Protein 3.1Fat 16.4Carbs The Quaker Oats Co./gatorade-Van Camp Van Camp's, Baked Beans , Homestyle, Van Camp's, Baked Beans , Homestyle Canned & Bottled Beans High in sodium — 24% DV per serving 127kcal 4.9Protein 0.7Fat 25.4Carbs The Quaker Oats Co./gatorade-Van Camp Van Camp's, Baked Beans, Bacon, Bacon Canned & Bottled Beans High in sodium — 23% DV per serving 126kcal 4.4Protein 0.7Fat 25.9Carbs CONAGRA FOODS, INC. Van Camp's, Baked Beans, Original, Original Canned & Bottled Beans High in sodium — 37% DV per serving 116kcal 5.1Protein 0.7Fat 22.7Carbs Goya Foods, Inc. Vegan Refried Black Beans Canned & Bottled Beans High in sodium — 24% DV per serving 146kcal 6.2Protein 5.4Fat 19.2Carbs Culture Time, Inc. Vegan Refried Black Beans, Vegan Refried Black Canned & Bottled Beans High in sodium — 22% DV per serving 115kcal 4.6Protein 3.1Fat 15.4Carbs Culture Time, Inc. Vegan Refried Pinto Beans, Vegan Refried Pinto Canned & Bottled Beans High in sodium — 23% DV per serving 123kcal 5.4Protein 3.9Fat 16.9Carbs Culture Time, Inc. Vegan Refried Ranchero Beans, Vegan Refried Ranchero Canned & Bottled Beans High in sodium — 27% DV per serving 108kcal 5.4Protein 2.7Fat 15.4Carbs Goya Foods, Inc. Vegan Refried Red Beans Canned & Bottled Beans High in sodium — 24% DV per serving 146kcal 6.9Protein 5.4Fat 18.5Carbs Ingles Markets Inc. Vegetarian Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Giant Eagle, Inc. Vegetarian Baked Beans Canned & Bottled Beans 123kcal 4.6Protein 0.8Fat 23.9Carbs Hanover Foods Corporation Vegetarian Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Lowe's Food Stores, Inc. Vegetarian Baked Beans Canned & Bottled Beans 123kcal 4.6Protein 0.8Fat 23.9Carbs Wegmans Food Markets, Inc. Vegetarian Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving High in added sugars — 20% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Holmes Canning Company Inc. Vegetarian Baked Beans Canned & Bottled Beans 131kcal 6.2Protein 0.8Fat 26.1Carbs Ahold USA, Inc. Vegetarian Baked Beans Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Topco Associates, Inc. Vegetarian Baked Beans In A Sweet Brown Sugar Sauce, Vegetarian Canned & Bottled Beans High in sodium — 21% DV per serving High in added sugars — 20% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs Harris-Teeter Inc. Vegetarian Baked Beans Seasoned With Brown Sugar And Spices, Vegetarian Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs