Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

McIlhenny Company Vegetarian Refried Beans Canned & Bottled Beans High in sodium — 21% DV per serving 93kcal 5.1Protein 0.4Fat 16.1Carbs Ahold USA, Inc. Vegetarian Refried Beans Canned & Bottled Beans High in sodium — 22% DV per serving 97kcal 5.3Protein 0.4Fat 17.7Carbs Stater Bros. Markets Inc. Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 23% DV per serving 86kcal 4.7Protein 1.6Fat 14.1Carbs Hy-Vee, Inc. Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 21% DV per serving 77kcal 4.6Protein 1.1Fat 13.1Carbs Nash Finch Company Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 21% DV per serving 77kcal 4.6Protein 1.1Fat 13.1Carbs Conagra Brands, Inc. Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 23% DV per serving 94kcal 4.7Protein 1.6Fat 14.8Carbs La Preferida Inc Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans 92kcal 5.4Protein 1.1Fat 16.1Carbs Meijer, Inc. Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 21% DV per serving 85kcal 4.6Protein 1.1Fat 13.8Carbs Raley's Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans 100kcal 5.4Protein 1.1Fat 16.9Carbs Safeway, Inc. Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 25% DV per serving 92kcal 5.4Protein 1.5Fat 16.1Carbs Pacific Foods of Oregon, Inc. Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans 103kcal 4.8Protein 1.6Fat 16.7Carbs Smart & Final Iris Corporation Vegetarian Refried Beans, Vegetarian Canned & Bottled Beans High in sodium — 25% DV per serving 92kcal 5.4Protein 1.1Fat 16.1Carbs Wegmans Food Markets, Inc. Vegetarian Refried Black Beans, Vegetarian Canned & Bottled Beans 123kcal 9.2Protein 0.8Fat 21.5Carbs KeHe Distributors, LLC Vegetarian Refried Organic Beans, Vegetarian Refried Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.9Fat 16.9Carbs Wegmans Food Markets, Inc. Vegetarian Refried Pinto Beans Canned & Bottled Beans 108kcal 6.2Protein 0.4Fat 18.5Carbs Wegmans Food Markets, Inc. Vegetarian Refried Pinto Beans, Vegetarian Canned & Bottled Beans 108kcal 6.2Protein 0.4Fat 18.5Carbs Tops Markets, LLC Vegetarian Tangy Sauce & Brown Sugar Baked Beans, Vegetarian Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 4.6Protein 0Fat 19.2Carbs McCall Farms Inc Vegetarian Tangy Sauce Baked Beans With Brown Sugar & Spices, Vegetarian Tangy Sauce With Brown Sugar & Spices Canned & Bottled Beans 117kcal 4.7Protein 0.8Fat 23.4Carbs BUSH'S BEST Vegetarian Tangy Sauce With Brown Sugar & Spices Baked Beans, Vegetarian Canned & Bottled Beans High in sodium — 25% DV per serving High in added sugars — 22% DV per serving 115kcal 5.4Protein 0Fat 23.1Carbs Bush Brothers & Company Vegetarian Tangy Sauce With Brown Sugar & Spices Reduced Sodium Baked Beans, Vegetarian Canned & Bottled Beans High in added sugars — 22% DV per serving 115kcal 5.4Protein 0Fat 23.1Carbs B&G Foods, Inc. Vegetarian With Molasses & Spices Baked Beans Canned & Bottled Beans High in added sugars — 22% DV per serving 122kcal 5.3Protein 0.4Fat 24.4Carbs B&G Foods, Inc. Vegetarian With Molasses & Spices Baked Beans Canned & Bottled Beans High in added sugars — 22% DV per serving 122kcal 5.3Protein 0.4Fat 24.4Carbs Vitarroz International Foods LLC Vitarroz Black Beans, 15.5 Oz Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.9Carbs Vitarroz International Foods LLC Vitarroz Large Butter Beans, 15.5 Oz Canned & Bottled Beans 116kcal 5.3Protein 0.5Fat 21.1Carbs