Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Hormel Foods Corporation Bacon With Real Hormel Canned Meat Canned Meat High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 321kcal 12.5Protein 28.6Fat 1.8Carbs Pinnacle Foods Group LLC Barbecue Flavored Potted Meat, Barbecue Canned Meat High in sodium — 57% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving 200kcal 14.1Protein 15.3Fat 1.2Carbs Pinnacle Foods Group LLC Barbecue Flavored Vienna Bites, Barbecue Canned Meat High in sodium — 51% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 122kcal 4.9Protein 8.3Fat 6.3Carbs Pinnacle Foods Group LLC Barbecue Vienna Sausage, Barbecue Canned Meat High in sodium — 28% DV per serving 173kcal 9.3Protein 13.3Fat 5.3Carbs Kingston Marketing Co BBQ Seasoned Vienna Sausage Canned Meat High in sodium — 28% DV per serving 173kcal 9.3Protein 13.3Fat 5.3Carbs Essenhaus, Inc. Beef Canned Meat 125kcal 19.6Protein 6.2Fat 0Carbs Troyer Dist. Co. Beef Canned Meat 129kcal 20Protein 5.9Fat 0Carbs Keystone Brand Meats Inc Beef Canned Meat 125kcal 19.6Protein 6.2Fat 0Carbs Grabill Country Meats Inc Beef Chunks Canned Meat 179kcal 30.4Protein 6.2Fat 0Carbs Topo-Logic Systems, Inc. Beef Cubes, Beef Canned Meat High in saturated fat — 20% DV per serving 273kcal 25.4Protein 20Fat 0Carbs Vietti Foods Company, Inc. Beef In BBQ Sauce, BBQ Canned Meat High in saturated fat — 20% DV per serving 255kcal 14.6Protein 16.4Fat 9.1Carbs Grand Prix Trading Corp. Beef Loaf Canned Meat High in saturated fat — 35% DV per serving 278kcal 14.4Protein 22.2Fat 4.4Carbs Georgia Peach Products, Inc. Beef Luncheon Meat, Beef Canned Meat 180kcal 12Protein 14Fat 6Carbs Wal-Mart Stores, Inc. Beef Meatballs In Beef Broth, Beef In Beef Broth Canned Meat High in sodium — 26% DV per serving 114kcal 12.1Protein 6.4Fat 3.6Carbs Foell Packing Co Beef Tripe With Milk, Beef With Milk Canned Meat High in cholesterol — 48% DV per serving 106kcal 23.5Protein 1.2Fat 0Carbs Mr. Beverages Old Time Cocktail Mixes Beef With Broth Canned Meat 125kcal 19.6Protein 6.2Fat 0Carbs Elimont Inc. Block Of Duck Foie Gras Canned Meat High in cholesterol — 32% DV per serving 393kcal 7.1Protein 39.3Fat 3.6Carbs Bloemer Food Sales Company Bloemer's, Shredded Beef With Barbecue Sauce Canned Meat 111kcal 11.1Protein 5.6Fat 4.8Carbs StarKist Co. Bold Buffalo Style Chicken Creations, Bold Buffalo Style Canned Meat High in sodium — 37% DV per serving High in cholesterol — 20% DV per serving 125kcal 15.6Protein 5.5Fat 5.5Carbs Bumble Bee Foods, LLC Boned Chicken Ready To Serve Canned Meat 214kcal 19.6Protein 14.3Fat 0Carbs Grabill Country Meats Inc Boneless Chicken Canned Meat 214kcal 26.8Protein 10.7Fat 0Carbs Camp Chemical Corp. Boneless, Cooked Ham Canned Meat 143kcal 16.1Protein 8.9Fat 0Carbs Malgor & Co., Inc. Breast Of Chicken In Water Canned Meat 89kcal 17.9Protein 1.8Fat 1.8Carbs Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water Canned Meat 83kcal 15.5Protein 1.8Fat 0Carbs