Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chewing Gum & Mints

1,665 products · values per 100 g

Chewing Gum Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Chewing Gum Mars, Inc. Chewing Gum Chewing Gum & Mints 370kcal 0Protein 0Fat 74.1Carbs Perfetti Van Melle USA Inc. Chewing Gum Chewing Gum & Mints 250kcal 0Protein 0Fat 75Carbs Chewing Gum BUBBALOO Chewing Gum Chewing Gum & Mints 273kcal 0Protein 0Fat 72.7Carbs Hager Worldwide, Inc. Chewing Gum Chewing Gum & Mints 157kcal 0Protein 0Fat 66.7Carbs Chewing Gum Canels Chicles Canel's Sa De Cv Chewing Gum Canels Chewing Gum & Mints 340kcal 0Protein 0Fat 85.2Carbs Ferrara Candy Company Chewing Gum Jumbo Pack Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Gerrit J Verburg Company Chewing Gum Sticks Chewing Gum & Mints 280kcal 0Protein 0Fat 80Carbs Gerrit J Verburg Company Chewing Gum Sticks Chewing Gum & Mints 280kcal 0Protein 0Fat 80Carbs Hager Worldwide, Inc. Chewing Gum Sweetened With Only Xylitol, Spearmint Chewing Gum & Mints 157kcal 0Protein 0Fat 66.7Carbs Swanson Health Products Inc. Chewing Gum With Xylitol, Peppermint Chewing Gum & Mints 0kcal —Protein 0Fat 74.1Carbs DUBBLE BUBBLE Chewing Gum, Assorted Fruit Chewing Gum & Mints 286kcal 0Protein 0Fat 85.7Carbs Chewing Gum, Chocolate Mint Everything Saturday Inc. Chewing Gum, Chocolate Mint Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs Chewing Gum, Cinnamon Everything Saturday Inc. Chewing Gum, Cinnamon Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs Chewing Gum, Cinnamon Everything Saturday Inc. Chewing Gum, Cinnamon Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs Xlear Inc. Chewing Gum, Cinnamon Chewing Gum & Mints 157kcal 0Protein 0Fat 66.7Carbs Chewing Gum, Coolmint Everything Saturday Inc. Chewing Gum, Coolmint Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs