Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

SCHWAN'S FOOD SERVICE INC Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95Lb 72Ct Dough Based Products / Meals 148kcal 4.5Protein 4.5Fat 23.9Carbs SCHWAN'S FOOD SERVICE INC Sfs Minh Egg Roll Wg Vegetable Net Wt 25.19Lb 130Ct Dough Based Products / Meals 159kcal 4.5Protein 5.1Fat 23.9Carbs SCHWAN'S FOOD SERVICE INC SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct Dough Based Products / Meals 188kcal 11.8Protein 5.9Fat 22.4Carbs Snyder's-Lance INC. Snyder's of Hanover Pretzel Pieces, Hot Honey Flavored, 10 Oz Dough Based Products / Meals 500kcal 7.1Protein 25Fat 64.3Carbs Snyder's-Lance INC. Snyder's of Hanover Pretzel Pieces, Nashville Hot, 5 Oz Dough Based Products / Meals 500kcal 7.1Protein 28.6Fat 57.1Carbs Snyder's-Lance INC. Snyder's of Hanover Pretzels, Oktoberfest Pretzel Rings Infused with Beer Flavor, 10 Oz Dough Based Products / Meals 393kcal 10.7Protein 7.1Fat 75Carbs Snyder's-Lance INC. Snyder's of Hanover, Seasoned Twisted Pretzel Sticks, 2.25oz Oz Bag Dough Based Products / Meals 429kcal 7.1Protein 12.5Fat 71.4Carbs GENERAL MILLS SALES INC. Southwest Pasta Hamburger Helper Dough Based Products / Meals High in sodium — 20% DV per serving 349kcal 10.5Protein 2.0Fat 72.2Carbs CAMPBELL SOUP COMPANY SpaghettiOs A to Z's Canned Pasta with Meatballs, 15.6 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 91kcal 4.4Protein 2.8Fat 11.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Canned Pasta with Chicken Meatballs, 15.6 oz Can Dough Based Products / Meals High in sodium — 26% DV per serving 87kcal 4.8Protein 2.4Fat 11.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Canned Pasta with Franks, 15.6 oz Can Dough Based Products / Meals High in sodium — 26% DV per serving 87kcal 3.6Protein 2.8Fat 11.5Carbs CAMPBELL SOUP COMPANY SpaghettiOs Canned Pasta with Meatballs Retro Label, 15.6 oz Can Dough Based Products / Meals High in sodium — 25% DV per serving 96kcal 4.6Protein 2.9Fat 12.5Carbs CAMPBELL SOUP COMPANY SpaghettiOs Canned Pasta with Meatballs, 15.6 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 83kcal 3.6Protein 2.4Fat 11.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Canned Pasta with Meatballs, 15.6 oz Can (12 Pack) Dough Based Products / Meals High in sodium — 24% DV per serving 83kcal 4.0Protein 2.4Fat 11.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Canned Pasta with Meatballs, 22.2 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 83kcal 3.6Protein 2.4Fat 11.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Football Shaped Canned Pasta with Meatballs, 15.6 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 91kcal 4.4Protein 2.8Fat 11.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original A to Z's Canned Pasta, 15.8 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 63kcal 2.0Protein 0.4Fat 12.7Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta Plus Calcium, 15.8 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 67kcal 2.0Protein 0.6Fat 13.5Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta with Fun Halloween Shapes, 15.8 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 63kcal 2.0Protein 0.4Fat 13.1Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta With Paw Patrol Shapes, 15.8 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 63kcal 2.0Protein 0.4Fat 13.1Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta With Where's Waldo? Shapes, 15.8 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 63kcal 2.0Protein 0.4Fat 13.1Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta, 15.8 oz Can Dough Based Products / Meals High in sodium — 24% DV per serving 67kcal 2.0Protein 0.6Fat 13.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta, 15.8 oz Can (Pack of 12) Dough Based Products / Meals High in sodium — 24% DV per serving 67kcal 2.0Protein 0.6Fat 13.9Carbs CAMPBELL SOUP COMPANY SpaghettiOs Original Canned Pasta, 15.8 oz Can (Pack of 4) Dough Based Products / Meals High in sodium — 25% DV per serving 67kcal 2.4Protein 0.4Fat 13.1Carbs