Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

GENERAL MILLS SALES INC. Pillsbury Italian Cheeses & Garlic Cheesy Pull-Aparts Dough Based Products / Meals High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 275kcal 12.8Protein 11.9Fat 29.4Carbs GENERAL MILLS SALES INC. Pillsbury Southwest Queso Cheesy Pull-Aparts Dough Based Products / Meals High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 275kcal 12.8Protein 11.9Fat 30.3Carbs C. H. Guenther and Son Inc. Pioneer 1.25 oz Corn Drop Biscuit Dough Dough Based Products / Meals 314kcal 5.7Protein 11.4Fat 45.7Carbs C. H. Guenther and Son Inc. Pioneer 1.75 oz. Buttermilk Drop Biscuit Dough Dough Based Products / Meals High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 340kcal 6Protein 18Fat 40Carbs C. H. Guenther and Son Inc. Pioneer 2.2 oz. Butter Flavored Biscuit Dough Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 323kcal 4.8Protein 14.5Fat 40.3Carbs C. H. Guenther and Son Inc. Pioneer 2.2 oz. Southern Style Biscuit Dough Dough Based Products / Meals High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 323kcal 6.5Protein 14.5Fat 40.3Carbs C. H. Guenther and Son Inc. Pioneer 2.6 oz. Southern Style Biscuit Dough Dough Based Products / Meals High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving 311kcal 5.4Protein 14.9Fat 40.5Carbs C. H. Guenther and Son Inc. Pioneer 3.17 oz. Simple-Split Southern Style Biscuit Dough Dough Based Products / Meals High in sodium — 42% DV per serving High in saturated fat — 40% DV per serving 322kcal 4.4Protein 15.6Fat 38.9Carbs C. H. Guenther and Son Inc. Pioneer 4.0 oz. Simple Split Buttermilk Biscuit Dough Dough Based Products / Meals High in sodium — 53% DV per serving High in saturated fat — 50% DV per serving 327kcal 5.3Protein 15.9Fat 39.8Carbs RICH PRODUCTS CORPORATION Pizza Cheese Crunchers Dough Based Products / Meals High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving 266kcal 12.4Protein 12.4Fat 26.0Carbs GENERAL MILLS SALES INC. Potatoes Stroganoff Hamburger Helper Twin Pack Dough Based Products / Meals High in sodium — 22% DV per serving 352kcal 5.8Protein 1.2Fat 79.9Carbs CAMPBELL SOUP COMPANY Prego Meal Sausage, Pepperoni & Rotini Dough Based Products / Meals High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving 125kcal 5.8Protein 6.7Fat 10.8Carbs RICH PRODUCTS CORPORATION Reduced Sodium Cheese Sticks Made With Whole Grains Dough Based Products / Meals High in saturated fat — 23% DV per serving 312kcal 14.3Protein 15.6Fat 28.6Carbs Beaver Street Fisheries Inc. Regular Hushpuppies Dough Based Products / Meals 250kcal 3.9Protein 7.7Fat 38.5Carbs Beaver Street Fisheries Inc. Regular Hushpuppies Dough Based Products / Meals 250kcal 3.9Protein 7.7Fat 38.5Carbs CAMPBELL SOUP COMPANY Serve 1 cup of SpaghettiOs as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner Dough Based Products / Meals High in sodium — 26% DV per serving 67kcal 2.4Protein 0.4Fat 13.1Carbs SCHWAN'S FOOD SERVICE INC Sfs Chef One Beef Dumpling Whl-Wht 20.00Lbs 8Ct Dough Based Products / Meals High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 199kcal 12.1Protein 7.1Fat 22.0Carbs Twin Marquis Inc. Sfs Chef One Chicken & Vegetable Whl-Wht Dumpling 20.00Lbs 8Ct Dough Based Products / Meals High in sodium — 23% DV per serving 184kcal 13.2Protein 5.2Fat 22.8Carbs Twin Marquis Inc. Sfs Chef One Chicken & Vegetable Whl-Wht Dumpling 20.00Lbs 8Ct Dough Based Products / Meals High in sodium — 23% DV per serving 184kcal 13.2Protein 5.2Fat 22.8Carbs Twin Marquis Inc. Sfs Cho Vegetable Whl-Wht Dumpling 2.5Lb 8Ct Dough Based Products / Meals 178kcal 11.8Protein 3.7Fat 24.4Carbs SCHWAN'S FOOD SERVICE INC Sfs Coyote Grill Ques Wg Cheese Net Wt 26.40Lbs 96 Ct Cn Dough Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 240kcal 15.2Protein 9.6Fat 24.8Carbs SCHWAN'S FOOD SERVICE INC Sfs Coyote Grill Ques Wg Chicken Net Wt 26.40Lbs 96Ct Cn Dough Based Products / Meals High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving 232kcal 15.2Protein 8.8Fat 24.8Carbs SCHWAN'S FOOD SERVICE INC Sfs Minh Egg Roll Wg Chicken Net Wt 11.25Lb 60Ct Cn Dough Based Products / Meals 188kcal 10.6Protein 5.9Fat 23.5Carbs SCHWAN'S FOOD SERVICE INC Sfs Minh Egg Roll Wg Prk & Veg Net Wt 11.25Lb 60Ct Cn Dough Based Products / Meals 200kcal 10.6Protein 8.2Fat 23.5Carbs