Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
T. Marzetti Company
Everybody's Favorite Everything Bagel Stuffed With Veggie Cream Cheese! Mini Stuffed Bagels, Everybody's
270kcal
8.1Protein
9.5Fat
37.8Carbs
Famous Foods Express Corporation
Everything Bagels, Everything
High in sodium — 22% DV per serving
283kcal
9.7Protein
—Fat
62.8Carbs
Stone & Skillet, LLC
Everything New England Style English Muffins
247kcal
8.2Protein
2.4Fat
47.1Carbs
Gluten Free Crusader, LLC
Everything-On-It Bagel Puffs, Everything-On-It
High in sodium — 25% DV per serving
High in saturated fat — 45% DV per serving
394kcal
2.8Protein
28.2Fat
33.8Carbs
Fedora Food LLC
Falafel Dough
114kcal
5.7Protein
2.1Fat
21.4Carbs
Against the Grain Gourmet
Fiesta Flatbread Pizza, Pizza Wrap
High in sodium — 27% DV per serving
High in saturated fat — 25% DV per serving
252kcal
11.1Protein
9.6Fat
30.4Carbs
Hy-Vee, Inc.
Fire Roasted Cornbread Biscuits Topped With Honey Butter, Fire Roasted Cornbread
400kcal
7.5Protein
20Fat
47.5Carbs
Cole's Quality Foods, Inc.
Five Cheese Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Texas Toast, Five Cheese
312kcal
8.3Protein
14.6Fat
33.3Carbs
Giant Eagle, Inc.
Five Cheese Garlic Bread
321kcal
10.7Protein
12.5Fat
39.3Carbs
Wegmans Food Markets, Inc.
Five Cheese Garlic Bread With Real Crushed Garlic And Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheeses, Five Cheese Garlic
321kcal
10.7Protein
14.3Fat
37.5Carbs
Supervalu, Inc.
Five Cheese Garlic Bread, Five Cheese
321kcal
10.7Protein
14.3Fat
37.5Carbs
Schnuck Markets, Inc.
Five Cheese Garlic Texas Toast Topped With A 5 Cheese Blend Of Mozzarella, Provolone, Asiago, Parmesan & Romano, Five Cheese Garlic
326kcal
10.9Protein
15.2Fat
37.0Carbs
Wegmans Food Markets, Inc.
Five Cheese Garlic Thick Hearth-Baked Slices With Real Crushed Garlic And Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheese Toast, Five Cheese Garlic
326kcal
10.9Protein
15.2Fat
37.0Carbs
Giant Eagle, Inc.
Five Cheese Garlic Toast, Five Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs
Wegmans Food Markets, Inc.
Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread, Five Cheese Garlic
321kcal
10.7Protein
12.5Fat
39.3Carbs
S. M. Flickinger Co., Inc.
Five Cheese Hearth Baked Texas Toast, Five Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs
Safeway, Inc.
Five Cheese Hearth-Baked Italian Inspired Garlic Bread, Five Cheese Hearth-Baked
327kcal
11.5Protein
13.5Fat
38.5Carbs
Safeway, Inc.
Five Cheese Hearth-Baked Italian Inspired Garlic Toast, Five Cheese Hearth-Baked
326kcal
10.9Protein
15.2Fat
37.0Carbs
The Moran Group Incorporated
Five Cheese Low-Moisture Part-Skim Mozzarella, Cheddar. Provolone, Parmesan And Asiago Texas Toast, Five Cheese
333kcal
10.4Protein
16.7Fat
33.3Carbs
Topco Associates, Inc.
Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs
Nestle USA Inc.
Five Cheese Pizza Crispy Crust Sandwiches, Five Cheese Pizza
High in sodium — 27% DV per serving
High in saturated fat — 45% DV per serving
268kcal
8.7Protein
12.6Fat
29.9Carbs
Lowe's Food Stores, Inc.
Five Cheese Texas Toast With Garlic
326kcal
10.9Protein
15.2Fat
37.0Carbs