Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Golden West Trading, Inc.
Frosted Cinnasweet Cinnamon Swirl Rolls Topped With Cinnabon Signature Frosting Swirls, Frosted Cinnasweet
High in saturated fat — 25% DV per serving
High in added sugars — 36% DV per serving
412kcal
4.4Protein
17.6Fat
55.9Carbs
Golden West Trading, Inc.
Frosted Cinnasweet Swirls, Cinnasweet
High in saturated fat — 25% DV per serving
High in added sugars — 36% DV per serving
412kcal
4.4Protein
17.6Fat
55.9Carbs
Golden West Trading, Inc.
Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon, Frosting Filled Cinnapastry
High in saturated fat — 50% DV per serving
High in added sugars — 48% DV per serving
425kcal
6.6Protein
21.7Fat
51.9Carbs
The Glissade Company
Frozen Baked Cheese Rolls
350kcal
7.5Protein
17.5Fat
37.5Carbs
Cafe Hon, Inc.
Frozen Cookie Doughballs, Chocolate Chip
High in saturated fat — 35% DV per serving
440kcal
3.7Protein
20.2Fat
62.3Carbs
Golden Harvest Foods Pvt.Ltd Korangi Industrial Area
Frozen Puri
328kcal
5Protein
12.5Fat
0.1Carbs
Mooney Hosiery
Frozen Tart Shells
451kcal
5.6Protein
28.2Fat
45.1Carbs
Tops Markets, LLC
Frozen White Bread Dough
240kcal
6Protein
3Fat
48Carbs
Bridgford Foods Corporation
Frozen White Ready-Dough, White
246kcal
8.8Protein
3.5Fat
45.6Carbs
Bridgford Foods Corporation
Frozen White Rolls Dough
256kcal
9.3Protein
3.5Fat
44.2Carbs
Furlani's Food Corporation
Furlani, Cheddar Biscuits
High in saturated fat — 20% DV per serving
425kcal
10Protein
25Fat
37.5Carbs
FURLANI
Furlani, Fire Roasted Cornbread Biscuits Topped With Honey Butter
425kcal
7.5Protein
22.5Fat
47.5Carbs
FURLANI
Furlani, Parmesan Garlic Toast
325kcal
7.5Protein
15Fat
42.5Carbs
Furlani's Food Corporation
Furlani, Three Cheese Texas Toast
292kcal
12.5Protein
10.4Fat
37.5Carbs
The Kellogg Company
Galactic Homestyle Waffles
257kcal
5.7Protein
8.6Fat
38.6Carbs
MERCATO BAKERY
Garlic & Butter Mini Toasties
364kcal
6.8Protein
20.4Fat
38.6Carbs
New York Frozen Foods Inc.
Garlic & Whole Grain Texas Toast Slices, Garlic & Whole Grain
390kcal
7.3Protein
21.9Fat
41.5Carbs
Brazi Bites, LLC
Garlic Asiago Brazilian Cheese Bread, Garlic Asiago
298kcal
6.4Protein
14.9Fat
34.0Carbs
Nash Finch Company
Garlic Bread
298kcal
7.0Protein
15.8Fat
43.9Carbs
Brookshire Grocery Company
Garlic Bread
316kcal
8.8Protein
12.3Fat
43.9Carbs
Giant Eagle, Inc.
Garlic Bread
351kcal
8.8Protein
14.0Fat
45.6Carbs