Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

General Mills, Inc. Banana Dark Chocolate Quinoa Muffins, Banana Dark Chocolate Quinoa Frozen Bread & Dough High in saturated fat — 50% DV per serving 259kcal 9.4Protein 16.5Fat 25.9Carbs Uncle Wally's Inc. Banana Walnut Homestyle Oatmeal Muffins, Banana Walnut Frozen Bread & Dough 310kcal 7.0Protein 8.4Fat 52.1Carbs Congelados Salud Dar Inc. Beef And Cheese Turnover Empanadillas, Beef; Cheese Frozen Bread & Dough High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 300kcal 7.8Protein 13.3Fat 37.8Carbs Bran-Zan Holdings, LLC Beef Franks Puff Pastry Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving 324kcal 11.3Protein 23.9Fat 15.5Carbs Nestle USA Inc. Beef Taco Seasoned Crust Sandwiches, Beef Taco Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 236kcal 7.1Protein 10.2Fat 28.4Carbs S. M. Flickinger Co., Inc. Best Yet, Deep Dish Pie Crusts Frozen Bread & Dough 429kcal 4.8Protein 23.8Fat 52.4Carbs Amarillo Globe-News Betty Jean Chocolate Chip, Vanilla Chip & Pecan Frozen Gourmet Cookie Dough, Betty Jean Chocolate Chip, Vanilla Chip & Pecan Frozen Bread & Dough High in saturated fat — 30% DV per serving High in added sugars — 40% DV per serving 456kcal 5.3Protein 22.8Fat 59.6Carbs Celebrate Baking Company, LLC Biscuit Dough Frozen Bread & Dough High in saturated fat — 25% DV per serving 314kcal 3.9Protein 15.7Fat 39.2Carbs Topco Associates, Inc. Biscuits Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 323kcal 19.4Protein 17.7Fat 35.5Carbs Topco Associates, Inc. Biscuits Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 323kcal 6.5Protein 17.7Fat 35.5Carbs Brookshire Grocery Company Biscuits, Buttermilk Frozen Bread & Dough High in sodium — 26% DV per serving 286kcal 6.3Protein 14.3Fat 33.3Carbs The Kroger Co. Biscuits, Buttermilk Frozen Bread & Dough High in sodium — 22% DV per serving 306kcal 6.5Protein 16.1Fat 35.5Carbs The Dumplin' Shoppe, Inc. Biscuits, Buttermilk Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 290kcal 6.5Protein 14.5Fat 35.5Carbs Bama Pie, Ltd. Biscuits, Jalapeno Cheddar Frozen Bread & Dough High in sodium — 23% DV per serving 280kcal 10Protein 10Fat 34Carbs Paradise Eximport, Inc. Biscuits, Sharp Cheddar Buttermilk Frozen Bread & Dough 263kcal 5.3Protein 11.8Fat 34.2Carbs Rhodes International Inc. Biscuits, Southern Style Frozen Bread & Dough High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 306kcal 6.5Protein 14.5Fat 37.1Carbs Cole's Quality Foods, Inc. Bistro Garden Mini-Loaf Frozen Bread & Dough 304kcal 7.1Protein 14.3Fat 37.5Carbs Milmar Food Group, LLC Blueberry Blintzes, Blueberry Frozen Bread & Dough 210kcal 3.2Protein 5.7Fat 35.5Carbs Yumbana LLC Blueberry Crumb Mt Bierstadt Muffins Frozen Bread & Dough 324kcal 1.4Protein 12.7Fat 49.3Carbs Uncle Wally's Inc. Blueberry Flavored Gluten Free Muffins, Blueberry Frozen Bread & Dough High in added sugars — 44% DV per serving 384kcal 4.0Protein 16.2Fat 49.5Carbs Pinnacle Foods Group LLC Blueberry Muffins Frozen Bread & Dough High in added sugars — 38% DV per serving 324kcal 2.8Protein 12.7Fat 50.7Carbs Classic Cooking Inc. Blueberry Oat Muffins Frozen Bread & Dough 193kcal 5.3Protein 3.5Fat 36.8Carbs Classic Cooking Inc. Blueberry Oat Muffins, Blueberry Oat Frozen Bread & Dough 193kcal 5.3Protein 3.5Fat 36.8Carbs Classic Cooking Inc. Blueberry Oat Muffins, Blueberry Oat Frozen Bread & Dough 193kcal 5.3Protein 3.5Fat 36.8Carbs