Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Large Round Cheese Ravioli Ravioli T A I F Inc. Large Round Cheese Ravioli Ravioli Frozen Dinners & Entrees High in saturated fat — 40% DV per serving High in cholesterol — 23% DV per serving 197kcal 11.3Protein 9.2Fat 19.0Carbs Caesar's Pasta, LLC Large Round Cheese Ravioli, Cheese Frozen Dinners & Entrees High in saturated fat — 20% DV per serving High in cholesterol — 21% DV per serving 190kcal 7.8Protein 5.2Fat 28.1Carbs Cexton Records Large Round Cheese Ravoli Frozen Dinners & Entrees 173kcal 6.7Protein 3.3Fat 28.7Carbs OMG...It's Gluten Free, LLC Lasagna Frozen Dinners & Entrees High in sodium — 45% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 36% DV per serving 171kcal 8.2Protein 7.9Fat 17.1Carbs Scardigno's Prime Meats & Groceries, Inc Lasagna Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 101kcal 5.5Protein 4.2Fat 10.1Carbs Scardigno's Prime Meats & Groceries, Inc Lasagna Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 101kcal 5.3Protein 4.0Fat 10.1Carbs Bellisio Foods Inc Lasagna Alfredo With Broccoli Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 131kcal 4.2Protein 5.2Fat 16.9Carbs Lasagna Alfredo With Broccoli & Mozzarella, Lasagna Alfredo Bellisio Foods Inc Lasagna Alfredo With Broccoli & Mozzarella, Lasagna Alfredo Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving 104kcal 3.3Protein 3.7Fat 14.5Carbs Bellisio Foods Inc Lasagna Alfredo With Broccoli, Lasagna Alfredo Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 127kcal 4.2Protein 5.2Fat 16.0Carbs Nestle Usa-Frozen Food Division Lasagna Bake With Meat Sauce Freshly Made Pasta In A Seasoned Tomato & Beef Sauce, Topped With Mozzarella Cheese, Lasagna Bake With Meat Sauce Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 117kcal 5.2Protein 3.4Fat 15.9Carbs Nestle Usa-Frozen Food Division Lasagna Bake With Meat Sauce Lasagna Bake With A Seasoned Meat Sauce, Pasta & Mozzarella Cheese Cups, Lasagna Bake With Meat Sauce Frozen Dinners & Entrees High in sodium — 28% DV per serving 106kcal 5.3Protein 3.5Fat 13.5Carbs H.J. Heinz Company Lasagna Florentine Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 101kcal 4.4Protein 3.4Fat 13.8Carbs Lasagna Italian Sausage & Meat, Lasagna The Kroger Co. Lasagna Italian Sausage & Meat, Lasagna Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 140kcal 7.5Protein 6.8Fat 12.4Carbs Nestle Usa-Frozen Food Division Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 22% DV per serving 126kcal 6.5Protein 4.7Fat 13.9Carbs Nestle Usa-Frozen Food Division Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 114kcal 6.7Protein 3.7Fat 13.8Carbs Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano Nestle Usa-Frozen Food Division Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese, Lasagna Italiano Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 112kcal 6.5Protein 3.7Fat 13.5Carbs Associated Wholesale Grocers, Inc. Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving 123kcal 6.1Protein 3.8Fat 16.0Carbs Associated Wholesale Grocers, Inc. Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving 153kcal 7.4Protein 4.6Fat 19.4Carbs Nestle Usa-Frozen Food Division Lasagna Mac Made With 100% Ground Beef & Freshly Made Pasta In A Hearty Tomato Sauce With Real Mozzarella Cheese, Lasagna Mac Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving 132kcal 6.2Protein 5.6Fat 14.4Carbs Safeway, Inc. Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 119kcal 5.7Protein 3.1Fat 17.2Carbs Papa Pasquale Ravioli and Pasta Co., Inc. Lasagna Rollatini Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 150kcal 7.1Protein 6.2Fat 16.8Carbs Wegmans Food Markets, Inc. Lasagna Rollettes Pasta Filled With Ricotta, Romano, Mozzarella & Parmesan Cheeses, Ricotta, Romano, Mozzarella & Parmesan Cheeses Frozen Dinners & Entrees 212kcal 9.4Protein 7.1Fat 27.1Carbs Productos Kikuet Inc. Lasagna Tacos, Lasagna Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving 300kcal 8.2Protein 12.7Fat 39.1Carbs Safeway, Inc. Lasagna With Bolognese Sauce Mafalda Pasta With Creamy Ricotta & Parmesan Cheese With A Tomato Beef And Pork Sauce Bowl, Lasagna With Bolognese Sauce Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 129kcal 7.1Protein 5.9Fat 13.3Carbs