Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce Wal-Mart Stores, Inc. Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 131kcal 7.0Protein 4.7Fat 15.0Carbs Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce Wal-Mart Stores, Inc. Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving 121kcal 6.2Protein 5Fat 14.1Carbs Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce Pinnacle Foods Group LLC Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce Frozen Dinners & Entrees High in sodium — 45% DV per serving High in saturated fat — 20% DV per serving 109kcal 4.9Protein 3.6Fat 14.6Carbs Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses, Meat Sauce Pinnacle Foods Group LLC Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses, Meat Sauce Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 30% DV per serving 118kcal 6.4Protein 4.0Fat 14.1Carbs Lasagna With Meat Sauce Pasta With Italian Sausage, Onions, And Mozzarella Cheese In A Tomato And Roasted Red Pepper Sauce Oven Bake Meals, Lasagna With Meat Sauce Pinnacle Foods Group LLC Lasagna With Meat Sauce Pasta With Italian Sausage, Onions, And Mozzarella Cheese In A Tomato And Roasted Red Pepper Sauce Oven Bake Meals, Lasagna With Meat Sauce Frozen Dinners & Entrees High in sodium — 23% DV per serving 115kcal 5.2Protein 4.0Fat 13.8Carbs Osi Industries, LLC Lasagna With Meat Sauce Tender Layers Of Freshly Made Pasta And Real Mozzarella Cheese In A Rich And Hearty Meat Sauce, Lasagna With Meat Sauce Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 23% DV per serving 121kcal 6.1Protein 3.9Fat 15.6Carbs Lasagna With Meat Sauce With Freshly Made Pasta, Lasagna With Meat Osi Industries, LLC Lasagna With Meat Sauce With Freshly Made Pasta, Lasagna With Meat Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 20% DV per serving 21kcal 5.2Protein 4.2Fat 17.3Carbs Lasagna With Meat Sauce, Meat Sauce Turlock Fruit Company,Inc. Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 31% DV per serving 141kcal 10.6Protein 9.0Fat 5.5Carbs Bellisio Foods Inc Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 28% DV per serving 99kcal 3.3Protein 2.8Fat 15.0Carbs Culinevo Kitchen, Inc. Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 139kcal 8.3Protein 7.4Fat 17.6Carbs BANQUET Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 22% DV per serving 117kcal 5.2Protein 4.2Fat 14.6Carbs Lasagna With Meat Sauce, Meat Sauce Nestle Usa-Frozen Food Division Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 26% DV per serving 104kcal 5.7Protein 2.4Fat 15.2Carbs Bellisio Foods Inc Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 30% DV per serving 104kcal 3.7Protein 3.3Fat 14.9Carbs Lasagna With Meat Sauce, Meat Sauce Bellisio Foods Inc Lasagna With Meat Sauce, Meat Sauce Frozen Dinners & Entrees High in sodium — 26% DV per serving 103kcal 3.8Protein 3.3Fat 14.6Carbs Marie Callender's Retail Foods Lasagna With Seasoned Tomato & Meat Sauce, Made With Mozzarella, Cottage & Parmesan Cheeses, Lasagna Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 127kcal 7.0Protein 4.2Fat 15.0Carbs Nestle Usa-Frozen Food Division Lasagna-Style Pasta & Beef Freshly Made Mini Lasagna Noodles In A Meat Sauce Made With 100% Ground Beef & Real Mozzarella Cheese, Lasagna-Style Pasta & Beef Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 22% DV per serving 119kcal 5.1Protein 4.3Fat 14.9Carbs Smart & Final Iris Corporation Lasagna, Garden Vegetable Frozen Dinners & Entrees 99kcal 5.6Protein 2.1Fat 14.8Carbs Cedarlane Natural Foods, Inc. Lasagna, Garden Vegetable Frozen Dinners & Entrees 106kcal 5.6Protein 2.1Fat 16.9Carbs Wal-Mart Stores, Inc. Lasagna, Mexican-Style Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 150kcal 7.1Protein 7.5Fat 13.7Carbs Wal-Mart Stores, Inc. Lasagna, Six Cheese Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving 142kcal 7.5Protein 6.6Fat 12.4Carbs OMG...It's Gluten Free, LLC Lasagna, Spinach Frozen Dinners & Entrees High in sodium — 61% DV per serving High in cholesterol — 56% DV per serving 100kcal 3.2Protein 2.9Fat 15.3Carbs Wal-Mart Stores, Inc. Lasagna, Tuscan-Recipe Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 133kcal 9.7Protein 5.8Fat 10.6Carbs Genova Delicatessen Lasagne With Meat Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving 188kcal 11.8Protein 10.6Fat 10.6Carbs Layers Of Creamy Ricotta & Part-Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna Wegmans Food Markets, Inc. Layers Of Creamy Ricotta & Part-Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving 150kcal 6.6Protein 6.2Fat 16.7Carbs