Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Nestle Usa-Frozen Food Division Stuffed Cabbage Meat-Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage Frozen Dinners & Entrees High in sodium — 29% DV per serving 78kcal 3.7Protein 2.2Fat 11.2Carbs Conagra Foodservice Frozen Prepared Foods Stuffed Cabbage Roll With Beef In Tomato Sauce, Beef In Tomato Sauce Frozen Dinners & Entrees High in sodium — 24% DV per serving 78kcal 4.2Protein 2.8Fat 9.7Carbs Conagra Foodservice Frozen Prepared Foods Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce Frozen Dinners & Entrees 66kcal 3.5Protein 1.1Fat 10.1Carbs Nestle Usa-Frozen Food Division Stuffed Cabbage With Beef In Sauce A Blend Of Seasoned Beef, Long Grain Rice And Spices Hand-Folded Into Tender Cabbage Leaves, Topped With A Chunky Tomato Sauce, Beef In Sauce Frozen Dinners & Entrees High in sodium — 26% DV per serving 88kcal 5.1Protein 3.7Fat 8.8Carbs US Foods, Inc. Stuffed Cabbage With Beef In Tomato Sauce Frozen Dinners & Entrees High in sodium — 24% DV per serving 78kcal 4.2Protein 2.8Fat 9.7Carbs Bellisio Foods Inc Stuffed Cheese Rigatoni Frozen Dinners & Entrees High in sodium — 23% DV per serving 101kcal 3.5Protein 2.2Fat 16.3Carbs The Nixon Clocks Stuffed Chicken Cutlets Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 55% DV per serving 151kcal 16Protein 7.1Fat 6.2Carbs The Nixon Clocks Stuffed Chicken Cutlets Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 55% DV per serving 151kcal 16Protein 7.1Fat 6.2Carbs Big Easy Foods of Louisiana, LLC Stuffed Chicken With Cheddar Cheese & Jalapeno Cornbread, Cheddar Cheese & Jalapeno Cornbread Frozen Dinners & Entrees High in saturated fat — 50% DV per serving High in cholesterol — 40% DV per serving 325kcal 21.1Protein 20.3Fat 12.2Carbs The Real Good Food Company LLC Stuffed Chicken With Creamy Spinach & Artichoke, Stuffed Chicken Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 36% DV per serving 225kcal 17.6Protein 15.5Fat 4.2Carbs The Real Good Food Company LLC Stuffed Chicken With Uncured Ham & Cheddar Cheese, Stuffed Chicken Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 36% DV per serving 232kcal 20.4Protein 15.5Fat 2.8Carbs Quality Foods From The Sea Inc Stuffed Cod Frozen Dinners & Entrees High in sodium — 27% DV per serving High in cholesterol — 28% DV per serving 106kcal 12.9Protein 2.9Fat 5.9Carbs Arizona Gold Ltd Stuffed Double Cheese Quesadilla With Green Chilies Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 45% DV per serving 232kcal 9.9Protein 11.3Fat 21.1Carbs Quality Foods From The Sea Inc Stuffed Fillets With Shrimp, Artichoke, Seafood And Spinach Frozen Dinners & Entrees High in sodium — 25% DV per serving High in cholesterol — 27% DV per serving 100kcal 11.8Protein 4.1Fat 4.7Carbs Quality Foods From The Sea Inc Stuffed Flounder Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 35% DV per serving 99kcal 5.8Protein 5.5Fat 6.1Carbs Nestle USA Inc. Stuffed Four Cheese Bites, Four Cheese Frozen Dinners & Entrees 235kcal 8.2Protein 9.4Fat 28.2Carbs Conagra Foodservice Frozen Prepared Foods Stuffed Green Peppers With Beef In Tomato Sauce, Beef In Tomato Sauce Frozen Dinners & Entrees 66kcal 3.5Protein 1.1Fat 11.0Carbs Conagra Foodservice Frozen Prepared Foods Stuffed Green Peppers With Beef In Tomato Sauce, Beef In Tomato Sauce Frozen Dinners & Entrees High in sodium — 24% DV per serving 82kcal 3.6Protein 3.1Fat 9.7Carbs US Foods, Inc. Stuffed Green Peppers With Beef In Tomato Sauce, Stuffed Green Peppers With Beef Frozen Dinners & Entrees High in sodium — 24% DV per serving 82kcal 3.6Protein 3.1Fat 9.7Carbs Target Stores Stuffed Mini Rigatoni In A Marinara Sauce With Hidden Vegetables Made With Ricotta & Romano Cheeses, Tomato, Carrot And Butternut Squash, Stuffed In A Marinara Sauce With Hidden Vegetables Frozen Dinners & Entrees High in sodium — 28% DV per serving 128kcal 4.8Protein 3.1Fat 19.8Carbs Associated Wholesale Grocers, Inc. Stuffed Pasta Shells Frozen Dinners & Entrees 148kcal 7.0Protein 1.8Fat 24.6Carbs Amy's Kitchen Inc. Stuffed Pasta Shells Bowls, Stuffed Pasta Shells Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 123kcal 5.6Protein 4.9Fat 13.7Carbs Wal-Mart Stores, Inc. Stuffed Pepper A Green Pepper Cup Stuffed With Beef & Seasoned Rice & Topped With Tomato-Herb Sauce, Stuffed Pepper Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving 88kcal 3.5Protein 5.0Fat 7.8Carbs Bellisio Foods Inc Stuffed Pepper Casserole Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 22% DV per serving 119kcal 4.4Protein 5.3Fat 13.7Carbs