Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

Meijer, Inc. Meijer, Taco Shell, Nacho Cheese, Nacho Cheese Mexican Dinner Mixes 455kcal 4.5Protein 22.7Fat 54.5Carbs Mojave Foods Corporation Menudo Seasoning, Menudo Mexican Dinner Mixes —kcal 0Protein 0Fat 0Carbs Mission Foods Inc Mesquite Flavored Wraps, Mesquite Mexican Dinner Mixes 300kcal 8Protein 6Fat 50Carbs Tortilleria Borimex Corp. Mexican Corn Tortillas, Mexican Mexican Dinner Mixes 200kcal 4Protein 6Fat 44Carbs Frontier Cooperative Herbs Mexican Fiesta Seasoning With Chilis, Tomato & Cumin, Mexican Fiesta Mexican Dinner Mixes 0kcal 0Protein 0Fat 0Carbs Truco Enterprises Mexican Grill & Cantina Flour Tortillas Carb Simple, Mexican Grill & Cantina Mexican Dinner Mixes 286kcal 14.3Protein 9.5Fat 33.3Carbs Hawaii Associated Wholesale Mexican Style Authentic Flour Tortillas, Mexican Style Mexican Dinner Mixes 255kcal 5.9Protein 4.9Fat 43.1Carbs La Hispamex Food Products, Inc Mexican Style Corn Gorditas, Mexican Style Corn Mexican Dinner Mixes 173kcal 5.8Protein 1.9Fat 32.7Carbs Big Y Foods, Inc. Mexican Style Yellow Corn Taco Shells, Mexican Style Yellow Corn Mexican Dinner Mixes 455kcal 6.1Protein 24.2Fat 57.6Carbs Mi Ranchito Corporation Mexicana Traditional Style White Corn Tortilla Mexican Dinner Mixes 231kcal 3.9Protein 1.9Fat 42.3Carbs Mi Ranchito Corporation Mexicanas Caseras Tostadas, Mexicanas Caseras Mexican Dinner Mixes 529kcal 5.9Protein 26.5Fat 58.8Carbs Lyle Style Mi Tierra, Corn Tortillas Mexican Dinner Mixes 179kcal 3.6Protein 1.8Fat 39.3Carbs Mi-Rancho Tortillas Inc Mi-Familia, Traditional Gorditas Flour Tortillas Mexican Dinner Mixes 311kcal 6.7Protein 8.9Fat 51.1Carbs Fiesta Mexican Foods Inc Mini Corn Tortillas, Mini Corn Mexican Dinner Mixes 316kcal 5.3Protein 5.3Fat 57.9Carbs Northgate Gonzalez, Inc. Mini Flour Tortilla Mexican Dinner Mixes 320kcal 8Protein 12Fat 48Carbs Robert Berber & Sons, Inc. Mini Mamas Street Taco Flour Tortillas Mexican Dinner Mixes 310kcal 7.1Protein 10.7Fat 47.6Carbs Quesos La Ricura Mini Tortitas Mexican Dinner Mixes 438kcal 7.1Protein 21.4Fat 52.4Carbs La Tortilla Factory Inc Mini White Whole Wheat Wraps Mexican Dinner Mixes 172kcal 13.8Protein 5.2Fat 31.0Carbs Mission Foods Inc Mission, Taco Kit Mexican Dinner Mixes High in sodium — 38% DV per serving 275kcal 4.3Protein 10.1Fat 37.7Carbs Mission Foods Inc Mission, Toco Shells Mexican Dinner Mixes 484kcal 6.5Protein 19.4Fat 64.5Carbs Harbar LLC Modern Mexican Organic Sprouted Grain Tortillas Mexican Dinner Mixes 306kcal 11.1Protein 8.3Fat 47.2Carbs Gotta' Love Garlic Monse's Taste Of El Salvador, Pupusas, Spicy Roasted Pepper & Cheese, Spicy Roasted Pepper & Cheese Mexican Dinner Mixes High in saturated fat — 30% DV per serving 161kcal 9.1Protein 6.5Fat 17.7Carbs Gotta' Love Garlic Monse's Taste Of El Salvador, Zucchini & Sweet Corn Papusas Mexican Dinner Mixes High in saturated fat — 35% DV per serving 192kcal 11.0Protein 8.2Fat 18.7Carbs Best Pic T&T Montes Corn Tortillas, Montes Corn Mexican Dinner Mixes 375kcal 12.5Protein 4.2Fat 79.2Carbs