Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Cuatro Cinco Enterprises, LLC
Traditional Spanish Rice, Traditional
High in sodium — 29% DV per serving
143kcal
2.9Protein
1.8Fat
28.6Carbs
The Coffee Company, LLC
Traditional Stuffed Portabella Mushrooms
70kcal
4.7Protein
1.9Fat
7.8Carbs
Publix Super Markets, Inc.
Traditional Style Mashed Potatoes, Traditional Style
114kcal
2.1Protein
5.7Fat
15.7Carbs
Tropical Cheese Industries Inc
Traditional Style Rice Pudding
High in added sugars — 22% DV per serving
97kcal
2.6Protein
1.8Fat
18.6Carbs
Taylor Fresh Foods, Inc.
Traditional Style Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Traditional Style
High in sodium — 67% DV per serving
High in saturated fat — 25% DV per serving
High in added sugars — 32% DV per serving
High in cholesterol — 20% DV per serving
129kcal
7.1Protein
3.5Fat
17.4Carbs
Roth Industries, LLC
Tri-Colored Cheese Tortellini With Alfredo Sauce Serving Sauce, Tri-Colored Cheese With Alfredo Sauce
High in sodium — 33% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 30% DV per serving
198kcal
6.8Protein
10.6Fat
16.4Carbs
Target Stores
Tri-Tip Braised Beef In Au Jus, Au Jus
High in sodium — 42% DV per serving
114kcal
12.1Protein
6.4Fat
2.1Carbs
Big Y Foods, Inc.
Tricolor Tortellini Primavera
High in sodium — 27% DV per serving
64kcal
2.1Protein
1.1Fat
11.4Carbs
Ukrop's Homestyle Foods, LLC
Triple Cheese Macaroni And Cheese Bulk, Triple Cheese
High in sodium — 27% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 47% DV per serving
219kcal
11.9Protein
12.9Fat
13.8Carbs
Taste of Nature, Inc.
Triple Chocolate Brownie Cookie Dough, Chocolate Brownie
High in saturated fat — 90% DV per serving
High in added sugars — 94% DV per serving
453kcal
3.1Protein
25Fat
53.9Carbs
H E Butt Grocery Company
Tropical Breakfast Grains, Tropical
High in added sugars — 46% DV per serving
187kcal
4.0Protein
4.5Fat
33.8Carbs
Sunopta Foods Inc
Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit
High in saturated fat — 30% DV per serving
97kcal
1.8Protein
4.0Fat
14.5Carbs
True Food Innovation
Truffle Butter Sirloin Steak With Parmesan Mashed Potatoes And Crispy Brussels Sprouts Meal Kit, Truffle Butter Sirloin Steak
High in saturated fat — 40% DV per serving
High in cholesterol — 21% DV per serving
149kcal
8.2Protein
8.7Fat
9.2Carbs
Taylor Fresh Foods, Inc.
Truffle Fettuccine With Mushrooms, Mushrooms
High in saturated fat — 30% DV per serving
170kcal
5.9Protein
9.6Fat
15.6Carbs
Coastal Sunbelt Produce Co.
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan
82kcal
2.7Protein
0Fat
18.2Carbs
Aramouni Gourmet Foods, Inc.
Truffle Parmesan Roasted Cauliflower, Truffle Parmesan Roasted
121kcal
7.1Protein
8.9Fat
3.6Carbs
Truffle Risotto
High in saturated fat — 65% DV per serving
High in cholesterol — 30% DV per serving
220kcal
3.7Protein
14.3Fat
19Carbs
Big Y Foods, Inc.
Tuna Noodle Bake
—kcal
8.0Protein
3.5Fat
13.3Carbs
Genji, Inc.
Tuna Poke, Tuna
152kcal
5.0Protein
1.5Fat
29.0Carbs
Taylor Fresh Foods, Inc.
Tuna Salad Deli Snack Tray
172kcal
8.1Protein
9.2Fat
17.2Carbs
FRESH & EASY NEIGHBORHOOD MARKET INC
Turkey & Rice Stuffed Bell Pepper
101kcal
5.0Protein
4.0Fat
9.6Carbs
Blount Seafood Corporation
Turkey Bolognese
High in sodium — 67% DV per serving
103kcal
6.8Protein
2.6Fat
12.9Carbs
Blount Seafood Corporation
Turkey Bolognese
High in sodium — 67% DV per serving
High in saturated fat — 25% DV per serving
94kcal
6.5Protein
2.9Fat
10Carbs
Fresco Foods, Inc.
Turkey Breast & Quinoa Medley, Sweet Potatoes, Apples, Kale, Peas & Golden Raisins
120kcal
13.0Protein
2.4Fat
11.6Carbs