Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Cuatro Cinco Enterprises, LLC Traditional Chicken Tamales Other Deli High in sodium — 37% DV per serving High in cholesterol — 20% DV per serving 172kcal 8.6Protein 5.3Fat 23.2Carbs Fish House Foods Company Traditional Crab Ball, Traditional Other Deli 233kcal 6.7Protein 16.7Fat —Carbs Caito Foods Service, Inc. Traditional Crimini Stuffed Mushroom Other Deli 74kcal 6.6Protein 2.5Fat 8.2Carbs Nash Finch Company Traditional Crimini Stuffed Mushrooms Other Deli 74kcal 6.6Protein 2.5Fat 8.2Carbs Connie's Pizza Inc. Traditional Crust Handmade Pizza, Traditional Crust Other Deli High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 236kcal 11.3Protein 11.3Fat 23.6Carbs Renaissance Food Group, LLC Traditional Gourmet Portabella Other Deli 68kcal 4.2Protein 2.5Fat 7.6Carbs Taylor Fresh Foods, Inc. Traditional Gourmet Portabella Mushrooms Other Deli 71kcal 7.1Protein 2.2Fat 8.0Carbs Renaissance Food Group, LLC Traditional Gourmet Portabella Mushrooms Other Deli 70kcal 6.2Protein 1.9Fat 7.8Carbs Renaissance Food Group, LLC Traditional Gourmet Portabella Mushrooms Other Deli 70kcal 4.7Protein 1.9Fat 7.8Carbs Taylor Fresh Foods, Inc. Traditional Inspired Turkey Meal With Stuffing Turkey Breast With Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries, Mashed Potatoes, Stuffing And Gravy With Green Beans And Dried Cranberries Other Deli High in sodium — 32% DV per serving 123kcal 6.8Protein 3.7Fat 16.6Carbs The Kroger Co. Traditional Macaroni & Cheese Other Deli High in sodium — 45% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 30% DV per serving 187kcal 8.6Protein 8.9Fat 18.4Carbs The Kroger Co. Traditional Macaroni & Cheese Other Deli High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving 188kcal 8.8Protein 9.4Fat 18.1Carbs Taylor Fresh Foods, Inc. Traditional Macaroni & Cheese Other Deli High in sodium — 47% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 23% DV per serving 210kcal 9.2Protein 9.7Fat 21.4Carbs Papa John's Salads & Produce Traditional Macaroni & Chesse Other Deli High in sodium — 26% DV per serving High in saturated fat — 50% DV per serving 284kcal 11.6Protein 8.4Fat 39.0Carbs Ukrop's Homestyle Foods, LLC Traditional Macaroni And Cheese Other Deli High in sodium — 25% DV per serving High in saturated fat — 50% DV per serving 189kcal 8.7Protein 9.2Fat 18.4Carbs AMERICAN KITCHEN Traditional Mashed Potatoes Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 119kcal 2.2Protein 4.3Fat 17.8Carbs Ahold USA, Inc. Traditional Meat Loaf Other Deli High in sodium — 20% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 26% DV per serving 150kcal 6.2Protein 9.7Fat 10.1Carbs Life Gourmet Shop LLC. Traditional Meatloaf With Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots, Traditional Meatloaf Other Deli High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 48% DV per serving 147kcal 8.0Protein 8.6Fat 9.2Carbs Cuatro Cinco Enterprises, LLC Traditional Mexican Rice Other Deli 124kcal 2.6Protein 1.8Fat 23.9Carbs Ukrop's Homestyle Foods, LLC Traditional Pepperoni Flatbread Other Deli High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 252kcal 12.2Protein 13.8Fat 23.6Carbs Renaissance Food Group, LLC Traditional Pepperoni Pizza Topped With Parmesan Cheese Other Deli High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving 267kcal 12.5Protein 14.2Fat 24.2Carbs Big Y Foods, Inc. Traditional Quiche With Swiss Cheese, Fresh Onions, Ham And Bacon, Quiche Lorraine Other Deli High in sodium — 23% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 35% DV per serving 291kcal 7.8Protein 20.6Fat 17.0Carbs Reser's Fine Foods, Inc. Traditional Red Sauce Chicken Enchiladas Express Meal Kit, Traditional Red Sauce Chicken Enchiladas Other Deli High in sodium — 53% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 183kcal 13.1Protein 7.3Fat 15.7Carbs Milton G. Waldbaum Company Traditional Rich And Creamy Mac & Cheese Other Deli High in sodium — 45% DV per serving High in saturated fat — 25% DV per serving 120kcal 4Protein 5.3Fat 15.1Carbs