Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Relish Labs LLC
Italian-Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian-Style With Meat Sauce
High in sodium — 21% DV per serving
High in saturated fat — 22% DV per serving
158kcal
8.3Protein
8.3Fat
14.2Carbs
Safeway, Inc.
Italian-Style Spaghetti & Meatballs
138kcal
6.9Protein
5.4Fat
16.9Carbs
Ivar's
Ivar's, Southern Style Seafood Gumbo
High in sodium — 53% DV per serving
51kcal
2.9Protein
0.8Fat
7.4Carbs
Completely Fresh Foods, Inc
Jack Daniel's Tennessee Whiskey BBQ Sauce Pulled Pork
High in sodium — 29% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
229kcal
10.7Protein
11.4Fat
20.7Carbs
Renaissance Food Group, LLC
Jalapeno & Cheddar Stuffed Mushrooms
117kcal
5Protein
8.3Fat
5Carbs
Bi-Lo Inc.
Jalapeno Cheddar Cornbread Stuffed Pork Chop With Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread
High in sodium — 77% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 40% DV per serving
134kcal
11.8Protein
4.3Fat
11.6Carbs
Auto Customs, Inc
Jalapeno Cheese Taco, Jalapeno Taco
467kcal
20Protein
26.7Fat
30Carbs
Target Stores
Jalapeno Cornbread, Jalapeno
273kcal
5.5Protein
18.2Fat
30.9Carbs
Relish Labs LLC
Jalapeno Crusted Steak With Cheddar-Jack Cheese, Jalapeno Crusted Steak
High in sodium — 27% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 50% DV per serving
176kcal
18.9Protein
9.9Fat
1.7Carbs
Superior Foods Company
Jalapeno Peppers Bacon Wrapped Stuffed Fresh Jalapeno Peppers Stuffed With Cream Cheese And Wrapped In Bacon, Jalapeno Peppers
High in saturated fat — 30% DV per serving
211kcal
7.0Protein
22.8Fat
3.5Carbs
Ameripack Foods LLC
Jalapeno Peppers Stuffed With Cream Cheese And Wrapped In Bacon, Cream Cheese And Bacon
High in saturated fat — 25% DV per serving
279kcal
13.9Protein
20.9Fat
7.0Carbs
Relish Labs LLC
Jalapeno Popper Chicken Penne Alfredo Meal Kits, Jalapeno Popper Chicken Penne Alfredo
High in sodium — 38% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 40% DV per serving
188kcal
—Protein
6.2Fat
19.3Carbs
Ameripack Foods LLC
Jalapeno Popper Loaded Potato Boats, Jalapeno Popper Loaded Potato
High in saturated fat — 35% DV per serving
230kcal
6.2Protein
9.7Fat
31.9Carbs
Energy Sprouts Inc.
Jalapeno Poppers With Cream Cheese & Cheddar, Jalapeno With Cream Cheese & Cheddar
188kcal
5.2Protein
16.7Fat
—Carbs
Taylor Fresh Foods, Inc.
Jalapeno Poppers, Jalapeno
High in saturated fat — 45% DV per serving
192kcal
8.7Protein
14.4Fat
6.7Carbs