Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Caribbean Products, Ltd.
Jamaican Style Beef Turnover
High in sodium — 23% DV per serving
High in saturated fat — 50% DV per serving
305kcal
9.4Protein
17.2Fat
26.6Carbs
B & S Enterprises
Jambalaya Chicken & Andouille Sausage, Jambalaya
High in sodium — 43% DV per serving
96kcal
3.5Protein
2.5Fat
14.9Carbs
Wegmans Food Markets, Inc.
Jambalaya With Chicken & Andouille Sausage, Chicken & Andouille Sausage
High in sodium — 24% DV per serving
112kcal
6.2Protein
3.6Fat
—Carbs
Dierberg's Markets, Inc.
Japanese Ginger Wasabi Grilled Chicken
High in sodium — 54% DV per serving
119kcal
7.9Protein
2.8Fat
16.3Carbs
The Kroger Co.
Jarlsberg Cheese & Bacon Half Quiche
High in sodium — 36% DV per serving
High in saturated fat — 95% DV per serving
High in cholesterol — 70% DV per serving
331kcal
12.6Protein
25.2Fat
11.9Carbs
The Kroger Co.
Jarlsberg Cheese 7 Bacon Half Quiche
High in sodium — 30% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 45% DV per serving
301kcal
11.5Protein
23.0Fat
12.4Carbs
Huxtable's Kitchen, Inc.
Jasmine Rice
156kcal
2.5Protein
0.6Fat
33.8Carbs
Whole Foods Market, Inc.
Jerk Chicken Soup, Jerk Chicken
High in sodium — 31% DV per serving
82kcal
3.3Protein
3.3Fat
11.0Carbs
Shivvers Coffee
Joe Jurgielewicz & Son, Ltd. Roasted Half Duck, 16 Oz
High in sodium — 28% DV per serving
High in cholesterol — 45% DV per serving
247kcal
29.4Protein
12.9Fat
0Carbs
Pacific American Fish Co.,Inc.
Jonah Crab Cakes
263kcal
8.8Protein
21.1Fat
8.8Carbs
Taylor Fresh Foods, Inc.
Kale & Butternut Squash Pot Pie
High in sodium — 26% DV per serving
High in saturated fat — 60% DV per serving
173kcal
1.8Protein
11.3Fat
15.6Carbs
Supervalu, Inc.
Kale & Mushroom Flatbread Pizza
High in sodium — 26% DV per serving
High in saturated fat — 35% DV per serving
250kcal
9.6Protein
10.9Fat
26.9Carbs
Whole Foods Market, Inc.
Kale & Spinach Egg Bites, Kale & Spinach
High in saturated fat — 45% DV per serving
169kcal
10.8Protein
12.3Fat
5.4Carbs
Dominick's Finer Foods
Kale And Sweet Potato Bowls
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
112kcal
3.5Protein
5.1Fat
14.6Carbs
Glencourt Inc.
Kale, Mushroom & Feta Cheese Pizza
High in sodium — 23% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 23% DV per serving
261kcal
10.4Protein
14.9Fat
21.6Carbs
Wegmans Food Markets, Inc.
Kale, White Beans And Carrots With A Mushroom Broth Concentrate Topped With Croutons Broth Bowl, Kale And Bean
High in sodium — 43% DV per serving
141kcal
6.2Protein
2.3Fat
21.1Carbs
Gabila & Sons Manufacturing
Kasha Varnishkas
High in cholesterol — 37% DV per serving
141kcal
9.4Protein
3.9Fat
21.9Carbs
Rimlakes
Kimchi Fried Rice With Sprouted Brown Rice, Turmeric-Sesame Tofu And Vegan Kimchi
92kcal
3.3Protein
3.1Fat
12.2Carbs
Owens Foods Inc.
Kolaches Smoked Sausage
298kcal
8.8Protein
14.0Fat
33.3Carbs
TODAY'S KITCHEN
Korean BBQ Beef
High in sodium — 36% DV per serving
157kcal
9.3Protein
3.6Fat
21.4Carbs
Snap Kitchen Investments, LLC
Korean BBQ Meatballs, Korean BBQ
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
High in added sugars — 20% DV per serving
High in cholesterol — 26% DV per serving
183kcal
7.3Protein
8.1Fat
20.9Carbs
Cal Chefs, LLC
Korean BBQ Pork Chops Grilling Kit, Mild
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
High in added sugars — 20% DV per serving
123kcal
7.5Protein
4.8Fat
12.8Carbs
goodroot llc
Korean BBQ Stir Fry, Korean BBQ
High in sodium — 44% DV per serving
135kcal
2.2Protein
4.8Fat
19.9Carbs
The Fresh Market, Inc.
Korean Beef Stir Fry
High in sodium — 29% DV per serving
High in saturated fat — 22% DV per serving
154kcal
7.5Protein
6.6Fat
16.3Carbs