Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Shearer's Foods LLC
Cheese Puffs Baked Cheese Snacks, Cheese Puffs
571kcal
3.6Protein
35.7Fat
53.6Carbs
Target Stores
Cheese Puffs Cheddar Cheese Flavored Corn Snacks, Cheese Puffs
571kcal
7.1Protein
35.7Fat
57.1Carbs
Mercado Latino, Inc.
Cheese Puffs Flavored Corn Snacks, Chesse Puffs
536kcal
7.1Protein
35.7Fat
50Carbs
Supervalu, Inc.
Cheese Puffs Flavored Snack, Cheese Puffs
571kcal
7.1Protein
35.7Fat
57.1Carbs
Frito-Lay Company
Cheese Puffs Snacks
536kcal
7.1Protein
35.7Fat
46.4Carbs
Schnuck Markets, Inc.
Cheese Puffs Snacks, Cheese
536kcal
3.6Protein
35.7Fat
50Carbs
Safeway, Inc.
Cheese Puffs Snacks, Cheese Puffs
571kcal
3.6Protein
39.3Fat
53.6Carbs
Casey's General Stores, Inc.
Cheese Puffs Snacks, Cheese Puffs
571kcal
3.6Protein
35.7Fat
53.6Carbs
Wal-Mart Stores, Inc.
Cheese Puffs, Cheese
571kcal
3.6Protein
35.7Fat
53.6Carbs
Wal-Mart Stores, Inc.
Cheese Puffs, Cheese
571kcal
3.6Protein
35.7Fat
53.6Carbs
Big Y Foods, Inc.
Cheese Puffs, Cheese
607kcal
3.6Protein
46.4Fat
46.4Carbs
Muirhead Canning Co.
Cheese Puffs, Cheese
567kcal
6.7Protein
36.7Fat
50Carbs
Nash Finch Company
Cheese Puffs, Cheese
571kcal
3.6Protein
39.3Fat
50Carbs
UTZ Quality Foods, LLC
Cheese Puffs, Cheese
High in saturated fat — 20% DV per serving
536kcal
7.1Protein
39.3Fat
50Carbs
UTZ Quality Foods, LLC
Cheese Puffs, Cheese
High in saturated fat — 20% DV per serving
536kcal
7.1Protein
39.3Fat
50Carbs
Raley's
Cheese Puffs, Smoked Tuscan
500kcal
7.1Protein
25Fat
60.7Carbs
Delhaize America, Inc.
Cheese Puffs, White Cheddar
464kcal
7.1Protein
21.4Fat
60.7Carbs
GS1 Mexico
Cheese Shock Cheese Flavored Puffed Corn Snack, Cheese Shock
536kcal
7.1Protein
28.6Fat
60.7Carbs
Frito-Lay Company
Cheese Snacks, Cheese
571kcal
7.1Protein
35.7Fat
53.6Carbs
HUMPTY DUMPTY
Cheese Sticks Corn Snack
607kcal
3.6Protein
46.4Fat
42.9Carbs
Brookshire Grocery Company
Cheese Straws Savory Crackers
High in saturated fat — 30% DV per serving
567kcal
20Protein
36.7Fat
36.7Carbs
Lowe's Food Stores, Inc.
Cheese Straws, Asiago Parmesan
High in saturated fat — 25% DV per serving
467kcal
20Protein
30Fat
30Carbs
Lowe's Food Stores, Inc.
Cheese Straws, Cheddar
High in saturated fat — 30% DV per serving
567kcal
20Protein
36.7Fat
36.7Carbs
Lowe's Food Stores, Inc.
Cheese Straws, Jalapeno Cheddar
High in saturated fat — 30% DV per serving
567kcal
20Protein
36.7Fat
36.7Carbs