Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Campbell Soup Company Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa Other Soups High in sodium — 34% DV per serving 58kcal 3.8Protein 0.6Fat 9.2Carbs Southwest Style Meatball & Rice Soup, Southwest Style Meatball & Rice Wal-Mart Stores, Inc. Southwest Style Meatball & Rice Soup, Southwest Style Meatball & Rice Other Soups High in sodium — 64% DV per serving High in saturated fat — 22% DV per serving 59kcal 2.4Protein 2.4Fat 7.3Carbs Southwest Vegetable Bone Broth Soup, Southwest Vegetable Parks & Nash, LLC Southwest Vegetable Bone Broth Soup, Southwest Vegetable Other Soups 341kcal 54.5Protein 0Fat 31.8Carbs Harris-Teeter Inc. Southwest-Style Black Bean Low Fat Soup, Southwest-Style Black Bean Other Soups High in sodium — 33% DV per serving 49kcal 2.5Protein 0.2Fat 9.8Carbs Giant Eagle, Inc. Southwest-Style Black Bean Soup Other Soups High in sodium — 33% DV per serving 49kcal 2.5Protein 0.2Fat 9.8Carbs Meijer, Inc. Southwest-Style Black Bean With Red Peppers And Corn Bistro Style Soup, Southwest-Style Black Bean With Red Peppers And Corn Other Soups High in sodium — 33% DV per serving 49kcal 2.5Protein 0.2Fat 9.8Carbs Target Stores Southwest-Style Chicken Chili With Beans, Southwest-Style Chicken With Beans Other Soups High in sodium — 44% DV per serving 70kcal 5.7Protein 1.0Fat 9.2Carbs Kraft Heinz Foods Company Southwest-Style Chicken Tortilla Soup Kit, Southwest-Style Chicken Tortilla Other Soups 346kcal 15.4Protein 0Fat 69.2Carbs Dole Packaged Foods, LLC Southwestern Black Bean & Corn Garden Soup, Southwestern Black Bean & Corn Other Soups 44kcal 2Protein 0.2Fat 9.6Carbs Whole Foods Market, Inc. Southwestern Black Bean Soup Other Soups High in sodium — 33% DV per serving 49kcal 2.5Protein 0.4Fat 9.4Carbs Southwestern Style Black Beans Soup Ahold USA, Inc. Southwestern Style Black Beans Soup Other Soups High in sodium — 33% DV per serving 49kcal 2.5Protein 0.2Fat 9.8Carbs Target Stores Southwestern-Style Black Bean Organic Soup, Southwestern-Style Black Bean Other Soups High in sodium — 33% DV per serving 65kcal 2.9Protein 0.2Fat 12.7Carbs Target Stores Southwestern-Style Black Bean Organic Soup, Southwestern-Style Black Bean Other Soups High in sodium — 33% DV per serving 49kcal 2.5Protein 0.4Fat 9.4Carbs General Mills, Inc. Southwestern-Style Corn With Potatoes & Peppers Soup Other Soups High in sodium — 30% DV per serving 44kcal 0.8Protein 0.8Fat 8.4Carbs Sanyo Foods Corp. Of America Soy Bean Paste Flavor Miso Ramen, Soy Bean Paste Other Soups High in sodium — 71% DV per serving High in saturated fat — 40% DV per serving 455kcal 9.9Protein 16.8Fat 63.4Carbs Soy Satisfying Soup, Soy Satisfying Happy Planet LLC Soy Satisfying Soup, Soy Satisfying Other Soups High in sodium — 29% DV per serving 309kcal 15.5Protein 7.7Fat 56.7Carbs Happy Planet LLC Soy-Free Miso Other Soups High in sodium — 36% DV per serving 111kcal 0Protein 0Fat 22.2Carbs The Hain Celestial Group, Inc. Soy-Ginger Chicken & Edamame Soup, Soy-Ginger Chicken & Edamame Other Soups High in sodium — 33% DV per serving 33kcal 2.0Protein 0.8Fat 4.1Carbs La Mexicana Tortilla Factory, Inc. Soybean Noodle Soup, Vegetable Other Soups 334kcal 32.3Protein 4.8Fat 40.3Carbs McIlhenny Company Spartan, Beef Stew Seasoning Mix Other Soups 300kcal 0Protein 0Fat 60Carbs Wakefern Food Corporation Specialty, Seasoned Bacon Fat, Seasoned Bacon Other Soups High in saturated fat — 22% DV per serving 929kcal 0Protein 100Fat 0Carbs Spiced Autumn Bisque, Spiced Autumn H E Butt Grocery Company Spiced Autumn Bisque, Spiced Autumn Other Soups High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving High in added sugars — 32% DV per serving 84kcal 1.5Protein 3.3Fat 11.9Carbs Kings Super Markets Inc Spiced Pumpkin Bisque Other Soups High in saturated fat — 45% DV per serving 98kcal 1.2Protein 6.1Fat 9.0Carbs Wakefern Food Corporation Spiced Pumpkin Bisque Soup, Spiced Pumpkin Bisque Other Soups High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 49kcal 1.2Protein 2.5Fat 6.5Carbs