Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Summer Gazpacho Whole Foods Market, Inc. Summer Gazpacho Other Soups High in sodium — 37% DV per serving 53kcal 0.8Protein 3.3Fat 4.9Carbs Summer Gazpacho Gillette Ice Company Summer Gazpacho Other Soups High in sodium — 30% DV per serving 49kcal 0.8Protein 3.3Fat 5.3Carbs S & B Shokuhin Company Ltd Sun-Bird, Vietnamese Beef Pho Soup Mix Other Soups 312kcal 25Protein 12.5Fat 25Carbs War Eagle Mill, Inc. Sunday's Best White Bean Soup, Sunday's Best White Bean Other Soups 325kcal 20Protein 0Fat 60Carbs The Hain Celestial Group, Inc. Super Greens Organic Creamy Soup, Super Greens Other Soups High in sodium — 21% DV per serving 33kcal 1.2Protein 1.0Fat 5.4Carbs The Hain Celestial Group, Inc. Super Reds Organic Creamy Soup, Super Reds Other Soups High in sodium — 24% DV per serving 38kcal 1.2Protein 1.0Fat 6.7Carbs Topo-Logic Systems, Inc. Supergirl, Soup, Black Bean & Corn Other Soups 68kcal 2.7Protein 0.9Fat 12.6Carbs The Matzo Project LLC Surprisingly Delicious Matzo Ball Soup Kit Other Soups 300kcal 10Protein 0Fat 70Carbs Baycliff Company, Inc. Sushi Chef, Clear Soup Other Soups 278kcal 0Protein 0Fat 66.7Carbs Sushi Chef, Red Miso Soup Baycliff Company, Inc. Sushi Chef, Red Miso Soup Other Soups 300kcal 20Protein 10Fat 33.3Carbs Baycliff Company, Inc. Sushi Chef, Traditional Japanese Style Seaweed Soup Other Soups 250kcal 10Protein 0Fat 60Carbs Happy Planet LLC Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso Other Soups High in sodium — 34% DV per serving 88kcal 5.9Protein 0Fat 11.8Carbs Sweet Chili Togarashi Ramen, Sweet Chili Togarashi Palmetto Gourmet Foods, INC Sweet Chili Togarashi Ramen, Sweet Chili Togarashi Other Soups High in sodium — 58% DV per serving 465kcal 28.2Protein 21.1Fat 39.4Carbs The Hain Celestial Group, Inc. Sweet Corn Chowder Other Soups 367kcal 10Protein 6.7Fat 73.3Carbs Dole Packaged Foods, LLC Sweet Corn Garden Soup, Sweet Corn Other Soups 53kcal 1.6Protein 0.4Fat 12.2Carbs The Hain Celestial Group, Inc. Sweet Corn With Coconut Milk Organic Creamy Soup, Sweet Corn With Coconut Milk Other Soups High in sodium — 22% DV per serving 46kcal 1.2Protein 0.6Fat 9.6Carbs The Hain Celestial Group, Inc. Sweet Pea Organic Creamy Soup, Sweet Pea Other Soups High in sodium — 26% DV per serving 33kcal 1.7Protein 0.4Fat 5.8Carbs Safeway, Inc. Sweet Potato & Pumpkin Bisque Other Soups High in sodium — 21% DV per serving 49kcal 0.4Protein 1.6Fat 8.2Carbs Plenus Group Inc Sweet Potato + Kale Chowder, Sweet Potato; Kale Other Soups 41kcal 0.8Protein 1.0Fat 7.3Carbs Ahold USA, Inc. Sweet Potato And Pumpkin Bisque Other Soups High in sodium — 21% DV per serving 49kcal 0.4Protein 1.6Fat 8.2Carbs Hydroskins LLC Sweet Potato Chipotle Other Soups 41kcal 0.6Protein 0.6Fat 8.2Carbs Meijer, Inc. Sweet Potato Curry Organic Soup, Sweet Potato Curry Other Soups High in sodium — 28% DV per serving 41kcal 0.8Protein 0.6Fat 8.2Carbs Christopher Bean Coffee Sweet Potato Minestrone Soup, Sweet Potato Minestrone Other Soups High in sodium — 30% DV per serving 68kcal 2.4Protein 1.6Fat 12.4Carbs The Hain Celestial Group, Inc. Sweet Potato Organic Creamy Soup, Sweet Potato Other Soups High in sodium — 20% DV per serving 46kcal 0.8Protein 0.4Fat 9.6Carbs