Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Lipton Chicken Noodle With White Meat Instant Soup, Chicken Noodle Other Soups 385kcal 15.4Protein 7.7Fat 61.5Carbs Lipton Chicken Noodle With White Meat Instant Soup, Chicken Noodle Other Soups High in sodium — 23% DV per serving 385kcal 15.4Protein 7.7Fat 61.5Carbs Whole Foods Market, Inc. Chicken Organic Bone Broth, Chicken Other Soups High in sodium — 21% DV per serving 21kcal 4.7Protein 0Fat 0Carbs InfantBrace LLC Chicken Pho Authentic Vietnamese Rice Noodle Soup, Chicken Pho Other Soups High in sodium — 37% DV per serving 240kcal 4Protein 2Fat 50Carbs Cook! SF Chicken Pho Noodle Bowl Other Soups 54kcal 2.4Protein 0Fat 10.7Carbs H E Butt Grocery Company Chicken Poblano Corn Chowder, Chicken Poblano Corn Other Soups High in sodium — 73% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 38% DV per serving 106kcal 3.5Protein 6.6Fat 8.4Carbs Ahold USA, Inc. Chicken Pot Pie Soup Other Soups High in sodium — 37% DV per serving 82kcal 5.7Protein 1.8Fat 10.2Carbs Hanover Foods Corporation Chicken Pot Pie Soup Other Soups High in sodium — 37% DV per serving 88kcal 3.3Protein 2.9Fat 10.8Carbs Plenus Group Inc Chicken Pot Pie Soup, Chicken Pot Pie Other Soups High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving 120kcal 5.0Protein 6.6Fat 9.1Carbs D. Fluhrer and Co., Inc. Chicken Pot Pie Soups, Chicken Pot Pie Other Soups High in sodium — 32% DV per serving 58kcal 3.8Protein 2.1Fat 7.1Carbs Cal Chefs, LLC Chicken Queso Soup With Hatch Chiles, Chicken Queso With Hatch Chiles Other Soups High in sodium — 34% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 33% DV per serving 127kcal 6.5Protein 9.4Fat 4.1Carbs Boulder Organic Foods, LLC Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale Other Soups High in sodium — 23% DV per serving 49kcal 2.5Protein 1.4Fat 5.7Carbs Boulder Organic Foods, LLC Chicken Quinoa & Kale Soup Other Soups High in sodium — 27% DV per serving 48kcal 2.6Protein 1.3Fat 6.2Carbs Nissin Foods USA Co Inc Chicken Ramen Noodle Soup, Chicken Other Soups High in sodium — 57% DV per serving High in saturated fat — 35% DV per serving 381kcal 8.2Protein 14.4Fat 55.7Carbs Maruchan, Inc. Chicken Ramen Noodle Soup, Chicken Other Soups High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 459kcal 9.8Protein 19.7Fat 59.0Carbs Bright People Foods, Inc. Chicken Ramen Soup, Chicken Other Soups High in sodium — 31% DV per serving 438kcal 16.7Protein 12.5Fat 64.6Carbs Fischer & Wieser Specialty Foods, Inc. Chicken Shoyu Japanese Ramen Base, Chicken Shoyu Other Soups High in sodium — 35% DV per serving 33kcal 0.8Protein 1.7Fat 3.3Carbs FRESH FINDS Chicken Soup Base Other Soups 0kcal 0Protein 0Fat 0Carbs Vanee Foods Company Chicken Soup Base, Chicken Other Soups 250kcal 0Protein 0Fat 50Carbs Chicken Soup for the Soul Foods, LLC Chicken Soup For The Soul, Beef Barley Soup Other Soups High in sodium — 25% DV per serving 53kcal 2.0Protein 1.2Fat 8.6Carbs Dat'L Do-It, Inc. Chicken Soup For The Soul, Soup Mug Gift Set Other Soups High in sodium — 30% DV per serving 41kcal 2.5Protein 0.6Fat 6.1Carbs Chicken Soup for the Soul Foods, LLC Chicken Soup For The Soul, Soup, Lentil & Beef, Lentil & Beef Other Soups High in sodium — 25% DV per serving 65kcal 3.7Protein 1.4Fat 10.2Carbs Cal Chefs, LLC Chicken Soup With Cauliflower Pasta, Chicken With Cauliflower Pasta Other Soups High in sodium — 28% DV per serving 45kcal 4.9Protein 1.4Fat 3.3Carbs Alle Processing Corp Chicken Soup With Matzo Balls Amazing Meals, Chicken Soup With Matzo Balls Other Soups High in sodium — 24% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 36% DV per serving 79kcal 4.7Protein 5.3Fat 3.2Carbs