Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
Conifer Specialties Inc.
Chicken Tortilla Artisan Soups, Chicken Tortilla
High in sodium — 20% DV per serving
333kcal
8.3Protein
2.1Fat
75Carbs
Maruchan, Inc.
Chicken Tortilla Flavor Ramen Noodle Soup, Chicken Tortilla
High in sodium — 37% DV per serving
442kcal
9.3Protein
16.3Fat
60.5Carbs
Wegmans Food Markets, Inc.
Chicken Tortilla Green Cabbage, Chili Lime White Meat Chicken Raised Without Antibiotics, Fire Roasted Corn And Black Beans With A Chicken Tomato Broth Concentrate Topped With Tortilla Strips Broth Bowl, Chicken Tortilla
High in sodium — 40% DV per serving
96kcal
8.3Protein
4.1Fat
9.6Carbs
Blount Seafood Corporation
Chicken Tortilla Soup
High in sodium — 23% DV per serving
60kcal
4.2Protein
1.1Fat
8.1Carbs
FRESH & EASY
Chicken Tortilla Soup
High in sodium — 42% DV per serving
54kcal
3.9Protein
1.6Fat
6.1Carbs
Wal-Mart Stores, Inc.
Chicken Tortilla Soup
High in sodium — 40% DV per serving
53kcal
3.3Protein
2.0Fat
5.7Carbs
Ahold USA, Inc.
Chicken Tortilla Soup
High in sodium — 21% DV per serving
57kcal
3.7Protein
1.2Fat
7.8Carbs
The Kroger Co.
Chicken Tortilla Soup
High in sodium — 32% DV per serving
49kcal
3.3Protein
0.6Fat
7.3Carbs
The Kroger Co.
Chicken Tortilla Soup
High in sodium — 32% DV per serving
49kcal
3.3Protein
0.6Fat
7.3Carbs
Boudin International Inc
Chicken Tortilla Soup
High in sodium — 37% DV per serving
53kcal
3.3Protein
1.8Fat
5.7Carbs
Glencourt Inc.
Chicken Tortilla Soup
High in sodium — 37% DV per serving
57kcal
3.3Protein
2.5Fat
5.7Carbs
Blount Seafood Corporation
Chicken Tortilla Soup
High in sodium — 27% DV per serving
61kcal
4.5Protein
1.2Fat
8.2Carbs
Plenus Group Inc
Chicken Tortilla Soup
High in sodium — 23% DV per serving
62kcal
3.3Protein
2.5Fat
6.6Carbs
Plenus Group Inc
Chicken Tortilla Soup
High in sodium — 23% DV per serving
58kcal
3.3Protein
2.5Fat
5.8Carbs
The Harris Soup Company
Chicken Tortilla Soup
High in sodium — 33% DV per serving
53kcal
3.3Protein
2.0Fat
6.5Carbs
Nash Finch Company
Chicken Tortilla Soup
High in sodium — 30% DV per serving
49kcal
2.9Protein
0.8Fat
7.8Carbs
Whole Foods Market, Inc.
Chicken Tortilla Soup
High in sodium — 38% DV per serving
62kcal
3.5Protein
2.2Fat
7.9Carbs
The Kroger Co.
Chicken Tortilla Soup
High in sodium — 32% DV per serving
49kcal
3.3Protein
0.6Fat
7.3Carbs
Hy-Vee, Inc.
Chicken Tortilla Soup
High in sodium — 47% DV per serving
High in saturated fat — 25% DV per serving
90kcal
4.9Protein
4.5Fat
7.8Carbs
The Fresh Market, Inc.
Chicken Tortilla Soup
High in sodium — 36% DV per serving
82kcal
4.5Protein
4.5Fat
6.1Carbs