Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Target Stores Light Vegetable & Noodle Homestyle Ready-To-Serve Soup, Light Vegetable & Noodle Other Soups High in sodium — 30% DV per serving 24kcal 1.2Protein 0.2Fat 4.9Carbs H & U, Inc. Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin Other Soups 326kcal 13.0Protein 20.6Fat 66.3Carbs Lime Chili Chicken Ramen Noodle Soup, Lime Chili Chicken Maruchan, Inc. Lime Chili Chicken Ramen Noodle Soup, Lime Chili Chicken Other Soups High in sodium — 51% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 60.9Carbs Maruchan, Inc. Lime Chili Flavor With Shrimp Ramen Noodles With Vegetables, Lime Chili Shrimp Other Soups High in sodium — 51% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 17.2Fat 60.9Carbs Lime Chili Shrimp Flavor Ramen Noodle Soup, Lime Chili Shrimp Maruchan, Inc. Lime Chili Shrimp Flavor Ramen Noodle Soup, Lime Chili Shrimp Other Soups High in sodium — 40% DV per serving 442kcal 11.6Protein 16.3Fat 60.5Carbs Maruchan, Inc. Lime Chili Shrimp Flavor Ramen Noodle Soup, Lime Chili Shrimp Other Soups High in sodium — 40% DV per serving 442kcal 11.6Protein 16.3Fat 60.5Carbs Maruchan, Inc. Lime Flavor With Shrimp Instant Lunch Ramen Noodle Soup, Lime With Shrimp Other Soups High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 60.9Carbs Maruchan, Inc. Lime Flavor With Shrimp Ramen Noodle Soup, Lime Other Soups High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 60.9Carbs Lime Flavor With Shrimp Ramen Noodle Soup, Lime With Shrimp Maruchan, Inc. Lime Flavor With Shrimp Ramen Noodle Soup, Lime With Shrimp Other Soups High in saturated fat — 30% DV per serving 438kcal 9.4Protein 18.8Fat 59.4Carbs Maruchan, Inc. Lime Shrimp Flavor Ramen Noodle Soup, Lime Shrimp Other Soups High in sodium — 41% DV per serving 442kcal 9.3Protein 16.3Fat 60.5Carbs Goya Foods, Inc. Lipton, Soup Secrets, Chicken Noodles Soup Mix Other Soups High in sodium — 28% DV per serving 300kcal 15Protein 5Fat 50Carbs Lipton, Soup Secrets, Extra Noodle Rubbermaid Cleaning Products Inc. Lipton, Soup Secrets, Extra Noodle Other Soups High in sodium — 29% DV per serving 304kcal 8.7Protein 4.3Fat 52.2Carbs The Hain Celestial Group, Inc. Loaded Baked Potato Organic Soup, Loaded Baked Potato Other Soups High in sodium — 23% DV per serving 49kcal 1.2Protein 2.0Fat 7.3Carbs HEINEN'S Loaded Baked Potato Soup Other Soups High in saturated fat — 50% DV per serving 98kcal 2.5Protein 6.5Fat 8.6Carbs White Knight Resources Loaded Baked Potato Soup Mix, Potato Other Soups High in sodium — 25% DV per serving 48kcal 1.7Protein 0.8Fat 3.3Carbs Safeway, Inc. Loaded Baked Potato Soup With Bacon, Loaded Baked Potato Other Soups High in sodium — 77% DV per serving High in saturated fat — 125% DV per serving High in cholesterol — 45% DV per serving 148kcal 4.9Protein 10.1Fat 9.7Carbs Loaded Baked Potato Soup With Bacon, Loaded Baked Potato Safeway, Inc. Loaded Baked Potato Soup With Bacon, Loaded Baked Potato Other Soups High in sodium — 45% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 25% DV per serving 147kcal 4.9Protein 10.2Fat 9.8Carbs Rafael Padilla & Cia S. En C. Loaded Baked Potato Soup, Loaded Baked Potato Other Soups High in saturated fat — 45% DV per serving 98kcal 2.5Protein 6.5Fat 9.0Carbs Loaded Baked Potato Soup, Loaded Baked Potato Blount Seafood Corporation Loaded Baked Potato Soup, Loaded Baked Potato Other Soups High in sodium — 41% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 110kcal 2.9Protein 6.9Fat 9.4Carbs Target Stores Loaded Baked Potato Soup, Loaded Baked Potato Other Soups High in sodium — 53% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 32% DV per serving 97kcal 2.2Protein 6.6Fat 9.0Carbs The Kroger Co. Loaded Baked Potato Style Soup Other Soups 131kcal 3.7Protein 8.6Fat 9.4Carbs The Kroger Co. Loaded Baked Potato Style Soup Other Soups High in sodium — 41% DV per serving High in saturated fat — 50% DV per serving 131kcal 3.7Protein 8.6Fat 9.4Carbs Bakkavor Foods USA Inc. Loaded Cauliflower Soup Other Soups High in sodium — 35% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 25% DV per serving 139kcal 4.8Protein 10.7Fat 5.6Carbs Loaded Microwaveable Baked Potato Soup, Potato Wal-Mart Stores, Inc. Loaded Microwaveable Baked Potato Soup, Potato Other Soups High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving 102kcal 2.5Protein 6.1Fat 9.0Carbs