Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Lobster Bisque, Lobster Blount Seafood Corporation Lobster Bisque, Lobster Other Soups High in sodium — 31% DV per serving High in saturated fat — 105% DV per serving High in cholesterol — 35% DV per serving 160kcal 3.6Protein 12.8Fat 8Carbs Target Stores Lobster Bisque, Lobster Other Soups High in sodium — 62% DV per serving High in saturated fat — 115% DV per serving High in cholesterol — 51% DV per serving 110kcal 2.9Protein 8.6Fat 5.3Carbs Lobster Bisque, Lobster Blount Seafood Corporation Lobster Bisque, Lobster Other Soups High in sodium — 30% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 38% DV per serving 131kcal 4.1Protein 9.8Fat 5.7Carbs Lobster Bisque, Lobster Safeway, Inc. Lobster Bisque, Lobster Other Soups High in sodium — 34% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 38% DV per serving 151kcal 3.7Protein 11.8Fat 6.5Carbs Whole Foods Market, Inc. Lobster Bisque, Lobster Other Soups High in sodium — 27% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 110kcal 2.0Protein 8.2Fat 6.9Carbs Lobster Bisque, Lobster Publix Super Markets, Inc. Lobster Bisque, Lobster Other Soups High in sodium — 41% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 32% DV per serving 117kcal 2.5Protein 9.2Fat 6.0Carbs Rafael Padilla & Cia S. En C. Lobster Bisque, Lobster Other Soups High in sodium — 32% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 42% DV per serving 151kcal 3.3Protein 12.2Fat 6.5Carbs Yankee Specialty Foods Lobster Bisque, Lobster Other Soups High in sodium — 28% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 42% DV per serving 135kcal 3.7Protein 12.2Fat 5.3Carbs Kings Super Markets Inc Lobster Minced Sweet Lobster Meat Blended With Rich Cream And Sherry Bisque, Lobster Other Soups High in sodium — 29% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 37% DV per serving 122kcal 3.7Protein 8.6Fat 6.1Carbs C.H. Guenther & Son LLC Louisiana Style Gumbo Home Style Soup Mix, Louisiana Style Gumbo Other Soups High in sodium — 41% DV per serving 321kcal 7.1Protein 1.8Fat 71.4Carbs L. J. Minor Corp. Low Sodium Beef Base, Low Sodium Beef Other Soups 333kcal 22.2Protein 11.1Fat 22.2Carbs Low Sodium Beef Flavored Broth Base & Seasoning, Beef Kent Precision Foods Group, Inc. Low Sodium Beef Flavored Broth Base & Seasoning, Beef Other Soups 417kcal 0Protein 8.3Fat 66.7Carbs L. J. Minor Corp. Low Sodium Chicken Base Other Soups 333kcal 22.2Protein 0Fat 22.2Carbs Low Sodium Chicken Flavored Broth Base & Seasoning, Chicken Kent Precision Foods Group, Inc. Low Sodium Chicken Flavored Broth Base & Seasoning, Chicken Other Soups 667kcal 66.7Protein 8.3Fat 83.3Carbs W.B. LLC Low-Country Citrus Stew Base, Low-Country Citrus Other Soups 35kcal 0Protein 0Fat 10.6Carbs Israel Edible Products Ltd. Lower Sodium Chicken Flavor Consomme & Recipe Mix, Lower Sodium Chicken Other Soups 312kcal 25Protein 0Fat 50Carbs Lower Sodium Soup Dr. McDougall's Right Foods, Inc. Lower Sodium Soup Other Soups 24kcal 1.2Protein 0Fat 4.5Carbs Dr. McDougall's Right Foods, Inc. Lower Sodium Soup, Quinoa Vegetable Other Soups 37kcal 1.2Protein 0.4Fat 6.5Carbs Lowe's Food Stores, Inc. Lowes Foods, Onion Soup Mix Other Soups 286kcal 14.3Protein 0Fat 71.4Carbs Fresh Food Manufacturing Luscious Lentil Soup Other Soups High in sodium — 36% DV per serving 51kcal 3.0Protein 1.3Fat 7.7Carbs Geneva Foods LLC. Lysander's, Traditional Spanish Bean Soup Mix Other Soups High in sodium — 35% DV per serving 340kcal 19.1Protein 4.3Fat 59.6Carbs Blount Seafood Corporation Maine Lobster Bisqye Other Soups High in sodium — 33% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 35% DV per serving 135kcal 2.5Protein 11.4Fat 5.7Carbs Malher Sucesores/coimpania Ltd. Malher, Kaq'Ik Style Soup Other Soups 300kcal 10Protein 10Fat 50Carbs Malher Sucesores/coimpania Ltd. Malher, Soup Mix, Creamy Chicken, Creamy Chicken Other Soups 308kcal 15.4Protein 7.7Fat 46.1Carbs