Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Whole Foods Market, Inc. Matzo Ball & Chicken Soup Other Soups High in sodium — 30% DV per serving High in cholesterol — 32% DV per serving 62kcal 4.0Protein 3.1Fat 5.3Carbs R.A.B. Food Group, LLC Matzo Ball Chicken Soup Other Soups High in sodium — 40% DV per serving 50kcal 2.5Protein 1.9Fat 5Carbs R.A.B. Food Group, LLC Matzo Ball Soup Other Soups High in sodium — 28% DV per serving 54kcal 1.6Protein 2.5Fat 7.0Carbs All Earz Matzo Ball Soup Other Soups High in sodium — 31% DV per serving High in cholesterol — 39% DV per serving 98kcal 5.7Protein 4.4Fat 7.9Carbs R.A.B. Food Group, LLC Matzo Ball Soup Other Soups High in sodium — 43% DV per serving 50kcal 1.2Protein 2.1Fat 6.2Carbs EMUNA INC Matzo Ball Soup, Matzo Ball Other Soups High in sodium — 22% DV per serving 66kcal 1.8Protein 4.0Fat 6.6Carbs Wells Select Matzo Ball Soup, Matzo Ball Other Soups High in sodium — 27% DV per serving 20kcal 0.8Protein 0.8Fat 2.9Carbs R.A.B. Food Group, LLC Matzo Balls Other Soups High in sodium — 40% DV per serving High in cholesterol — 25% DV per serving 73kcal 2.0Protein 3.2Fat 9.3Carbs Harry's Farmers Market, Ltd. Matzoh Ball Soup Other Soups High in sodium — 27% DV per serving 73kcal 1.7Protein 4.3Fat 6.9Carbs General Mills, Inc. Meatball & Rice Soup Other Soups High in sodium — 30% DV per serving 52kcal 2.0Protein 1.8Fat 7.3Carbs Simply Asia Foods, Inc. Med Hot & Sour Rice Noodle Soup Bowl, Med Hot & Sour Other Soups High in sodium — 21% DV per serving 382kcal 5.9Protein 5.9Fat 76.5Carbs Simply Asia Foods, Inc. Med Lemongrass & Chili Rice Noodle Soup Bowl, Med Lemongrass & Chili Other Soups 353kcal 5.9Protein 4.4Fat 76.5Carbs One Culture Foods LLC Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef Other Soups High in sodium — 53% DV per serving 189kcal 6.6Protein 2.8Fat 34.9Carbs Sara's Soup LLC DBA Soupergirl Mediterranean Red Lentil Radically Delicious Soup Other Soups 86kcal 5.4Protein 0.7Fat 14.3Carbs Maya Kaimal Foods, LLC Medium Spiced Lentil Inspired Soup Other Soups High in sodium — 26% DV per serving 79kcal 2.5Protein 2.9Fat 11.7Carbs Campbell Soup Company Megastars Pasta & Meateors In Chicken Broth Soup Other Soups High in sodium — 33% DV per serving 42kcal 2.1Protein 0.8Fat 6.2Carbs Juanita's Foods, Inc. Menudo, Hot & Spicy Other Soups High in sodium — 44% DV per serving High in cholesterol — 35% DV per serving 86kcal 6.5Protein 3.3Fat 7.8Carbs Unilever Bestfoods North America Mestiza Soup, Mestiza Other Soups High in sodium — 29% DV per serving 353kcal 11.8Protein 0Fat 70.6Carbs Blount Seafood Corporation Mexican - Inspired Chicken & Chile Stew, Mexican - Inspired Chicken & Chile Other Soups High in sodium — 27% DV per serving 56kcal 3.8Protein 0.9Fat 8.2Carbs Cajun Crawkitty LLC Mexican Bean & Rice Soup, Mexican Bean & Rice Other Soups 65kcal 2.9Protein 1.4Fat 10.2Carbs Campbell Soup Company Mexican-Style Chicken Tortilla Soup, Mexican-Style Chicken Tortilla Other Soups 50kcal 2.9Protein 0.8Fat 7.1Carbs All Earz Mighty Green Soup Other Soups 35kcal 1.8Protein 0.9Fat 6.2Carbs Maya Kaimal Foods, LLC Mild Creamy Chickpea & Kale Inspired Soup, Chickpea; Kale Other Soups High in sodium — 25% DV per serving High in saturated fat — 45% DV per serving 112kcal 1.2Protein 6.7Fat 13.8Carbs Maya Kaimal Foods, LLC Mild Creamy Spiced Butternut Inspired Soup Other Soups High in sodium — 25% DV per serving High in saturated fat — 55% DV per serving 138kcal 0.8Protein 8.3Fat 16.7Carbs