Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Lipton Italian Sides Four Cheese Pasta Pasta Dinners High in sodium — 25% DV per serving 370kcal 13.0Protein 4.6Fat 68.5Carbs Lipton Italian Sides Garlic & Olive Oil Pasta Dinners High in sodium — 33% DV per serving 359kcal 12.5Protein 2.3Fat 71.9Carbs Tops Markets, LLC Italian Sides Mac & Cheese, Truffle Pasta Dinners High in sodium — 33% DV per serving 378kcal 13.5Protein 8.1Fat 60.8Carbs Associated Wholesale Grocers, Inc. Italian Style Pasta Salad, Italian Style Pasta Dinners High in sodium — 22% DV per serving 340kcal 11.3Protein 1.9Fat 0.1Carbs Nash Finch Company Jalapeno & Cheddar Goat Cheese Macaroni & Cheese, Jalapeno & Cheddar Pasta Dinners High in sodium — 24% DV per serving 366kcal 12.7Protein 4.2Fat 70.4Carbs The Quaker Oats Co/golden Grain Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce, Jalapeno Cheddar Pasta Dinners High in sodium — 20% DV per serving 357kcal 12.5Protein 5.4Fat 66.1Carbs Basic American Foods, Inc. Jalapeno Cheddar Mac & Cheese Complete Protein, Jalapeno Cheddar Pasta Dinners High in sodium — 23% DV per serving 355kcal 17.2Protein 1.6Fat 67.7Carbs General Mills, Inc. Jalapeno Cheeseburger Macaroni, Bold Pasta Dinners High in sodium — 24% DV per serving 344kcal 9.4Protein 1.6Fat 71.9Carbs Gemini Design Inc. Jalapeno Macaroni & Cheese, Jalapeno Pasta Dinners High in sodium — 28% DV per serving 379kcal 10.3Protein 7.8Fat 69.0Carbs Zatarain's Inc. Jambalaya Pasta Dinner Mix, Jambalaya Pasta Dinners 368kcal 13.2Protein 2.6Fat 71.0Carbs Woodland Foods Jollof Tomato & Bell Pepper Fonio Pilaf Pasta Dinners 356kcal 6.7Protein 2.2Fat 77.8Carbs Kraft Heinz Foods Company Jumbo Shell Pasta & Creamy Cheese Sauce, Shells & Cheese Pasta Dinners High in sodium — 48% DV per serving High in saturated fat — 20% DV per serving 325kcal 11.1Protein 11.9Fat 44.4Carbs Cal Chefs, LLC Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz Pasta Dinners High in sodium — 31% DV per serving High in saturated fat — 23% DV per serving 132kcal 7.9Protein 5.8Fat 11.1Carbs Key Food Stores Co-Operative, Inc. Key Food, Deluxe Macaroni & Cheese Dinner Pasta Dinners High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving 316kcal 12.2Protein 10.2Fat 44.9Carbs Key Food Stores Co-Operative, Inc. Key Food, Deluxe Shells & Cheddar Dinner Pasta Dinners High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving 310kcal 12.4Protein 11.5Fat 39.8Carbs Key Food Stores Co-Operative, Inc. Key Food, Mega Mac, Macaroni & Cheese Dinner Pasta Dinners High in sodium — 30% DV per serving 379kcal 10.3Protein 6.9Fat 67.2Carbs Kraft Heinz Foods Company Kraft, Macaroni & Cheese Dinner Pasta Dinners High in sodium — 20% DV per serving 382kcal 10.9Protein 5.5Fat 70.9Carbs The Kroger Co. Kroger, Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 371kcal 12.9Protein 2.9Fat 71.4Carbs Iga, Inc. Lasagna Dinner Mix Pasta Dinners High in sodium — 25% DV per serving 353kcal 11.8Protein 0Fat 70.6Carbs Supervalu, Inc. Lasagna Dinner Mix Pasta & Italian-Style Sauce Mix Pasta Dinners High in sodium — 25% DV per serving 353kcal 8.8Protein 0Fat 70.6Carbs Weis Markets, Inc. Lasagna Dinner Pasta & Italian Sauce Mix, Lasagna Pasta Dinners High in sodium — 34% DV per serving 353kcal 11.8Protein 0Fat 67.7Carbs Target Stores Lasagna Enriched Macaroni Product Pasta Cup, Lasagna Pasta Dinners High in sodium — 23% DV per serving 377kcal 11.5Protein 4.1Fat 72.1Carbs Western Family Foods, Inc. Lasagna Pasta And Italian Sauce Mix Skillet Meals, Lasagna Pasta Dinners High in sodium — 34% DV per serving 353kcal 11.8Protein 0Fat 67.7Carbs Associated Wholesale Grocers, Inc. Lasagna Pasta And Tomato Sauce Mix, Lasagna Pasta Dinners High in sodium — 25% DV per serving 353kcal 8.8Protein 0Fat 70.6Carbs