Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Henry's Marketplace, Inc.
Hatch Green Chile Mac & Cheese, Hatch Green Chile
High in sodium — 20% DV per serving
352kcal
12.7Protein
1.4Fat
73.2Carbs
Bi-Lo Inc.
Havarti Cheddar Pasta Elbows In A Cheddar Sauce, Havarti Cheddar
High in sodium — 35% DV per serving
313kcal
12.1Protein
10.1Fat
44.4Carbs
Target Stores
Heart, Butterfly & Flower Shapes Macaroni & Cheese Dinner, Heart, Butterfly & Flower Shapes
371kcal
11.4Protein
2.1Fat
74.3Carbs
Gooder Foods, Inc.
Here Comes Truffle Creamy Black Truffle Cheddar And Shells, Here Comes Truffle
High in sodium — 26% DV per serving
351kcal
18.9Protein
4.7Fat
63.5Carbs
Gooder Foods, Inc.
Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote
High in sodium — 26% DV per serving
347kcal
18.7Protein
4.7Fat
62.7Carbs
The Kroger Co.
Hickory BBQ Creamy Macaroni & Cheese With Aged Cheddar, Hickory BBQ With Aged Cheddar
High in sodium — 32% DV per serving
318kcal
9.4Protein
10.6Fat
44.7Carbs