Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

LITTLE SALAD BAR Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs State Garden Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Ahold USA, Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 3.5Carbs Hy-Vee, Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs True Leaf Farms Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Stater Bros. Markets Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs The Meat Shop Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Fresh Express Incorporated Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Weis Markets, Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Giant Eagle, Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Giant Eagle, Inc. Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Safeway, Inc. Spinach Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Wakefern Food Corporation Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Spinach & Arugula Pre-Packaged Fruit & Vegetables 32kcal 4.2Protein 0.3Fat 3.5Carbs Fresh Express Incorporated Spinach & Arugula Salad Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Fresh Express Incorporated Spinach & Bacon Salad Pre-Packaged Fruit & Vegetables 160kcal 5Protein 12Fat 10Carbs Renaissance Food Group, LLC Spinach & Mushroom Omelette Starter Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Spinach Arugula & Radicchio Blend, Spinach Pre-Packaged Fruit & Vegetables 21kcal 3.5Protein 0Fat 2.1Carbs Ready Pac Produce, Inc. Spinach Arugula Blend Baby Spinach And Arugula, Spinach Arugula Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 1.2Fat 3.5Carbs Ready Pac Produce, Inc. Spinach Baby Butter Blend Baby Spinach And Baby Butter Lettuce, Spinach Baby Butter Blend Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 2.4Carbs Dole Fresh Vegetables Inc. Spinach Cherry Almond Bleu Baby Spinach, Sliced Almonds, Dried Cherries, White Balsamic Dressing, Bleu Cheese Crumbles, Carrots Premium Kit, Spinach Cherry Almond Bleu Pre-Packaged Fruit & Vegetables 200kcal 4Protein 15Fat 13Carbs The Kroger Co. Spinach Dijon Baby Spinach, Hard Boiled Egg, Cranberries, Monterey Jack-Colby Cheese & Almonds With Sweet Onion Duon Vinaigrette Salad Kit, Spinach Dijon Pre-Packaged Fruit & Vegetables High in added sugars — 20% DV per serving 180kcal 6Protein 11Fat 14Carbs