Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Curation Foods, Inc. Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. Vegetable Medley Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Weis Markets, Inc. Vegetable Medley Broccoli, Carrots & Cauliflower, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Hy-Vee, Inc. Vegetable Medley Broccoli, Carrots & Cauliflower, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Topco Associates, Inc. Vegetable Medley Broccoli, Carrots & Snow Peas, Vegetable Medley Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Vegetable Medley Broccoli, Carrots, Cauliflower Microwave In Bag, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Giant Eagle, Inc. Vegetable Medley Broccoli, Carrots, Cauliflower Steam In Bag, Vegetable Medley Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Safeway, Inc. Vegetable Medley Broccoli, Carrots, Cauliflower, Vegetable Medley Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Vegetable Medley Broccoli, Carrots, Cauliflower, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Wegmans Food Markets, Inc. Vegetable Medley Broccoli, Cauliflower & Carrots, Vegetable Medley Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Wal-Mart Stores, Inc. Vegetable Medley Broccoli, Cauliflower & Carrots, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Wal-Mart Stores, Inc. Vegetable Medley Broccoli, Cauliflower, Carrots, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Glencourt Inc. Vegetable Medley Organic Broccoli, Organic Carrots And Organic Cauliflower, Vegetable Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs H E Butt Grocery Company Vegetable Medley, Vegetable Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Mann Packing Company, Inc. Vegetable Medley, Vegetable Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Del Monte Fresh Produce N.A., Inc. Vegetable Noodles, Beets Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Hannaford Bros. Co. Vegetable Platter With Dip Pre-Packaged Fruit & Vegetables 75kcal 1.1Protein 5.4Fat 6.5Carbs Renaissance Food Group, LLC Vegetable Primavera Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Wegmans Food Markets, Inc. Vegetable Rice Medley, Vegetable Rice Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Curation Foods, Inc. Vegetable Salad Kit, Sweet Kale Pre-Packaged Fruit & Vegetables 165kcal 3.5Protein 10.6Fat 16.5Carbs Papa John's Salads & Produce Vegetable Snack Tray Pre-Packaged Fruit & Vegetables High in sodium — 36% DV per serving High in saturated fat — 23% DV per serving 137kcal 1.7Protein 13.3Fat 5.4Carbs Gilbert Foods LLC. Vegetable Snack Tray With Cheese & Dip Pre-Packaged Fruit & Vegetables High in saturated fat — 45% DV per serving 96kcal 6.6Protein 7.1Fat 2.0Carbs