Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Target Stores Vegetable Steam In Bag Stir-Fry With Broccoli, Carrots & Snow Peas, Vegetable Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Wal-Mart Stores, Inc. Vegetable Stew Medley Red Potatoes, Yellow Potatoes, Carrots, Yellow Onion, Garlic, Vegetable Stew Medley Pre-Packaged Fruit & Vegetables 59kcal 1.2Protein 0Fat 14.1Carbs Wal-Mart Stores, Inc. Vegetable Stew Mix Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 10.6Carbs The Coffee Company, LLC Vegetable Stir Fry Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Vegetable Stir Fry Broccoli Florets, Broccoli Stalks, Carrots, Red Cabbage, Snow Peas Microwave In Bag, Vegetable Stir Fry Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Hy-Vee, Inc. Vegetable Stir Fry Carrots, Broccoli & Snow Peas, Vegetable Stir Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Taylor Fresh Foods, Inc. Vegetable Tray Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs The Kroger Co. Vegetable Tray Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Naturebest Pre-Cut & Produce, LLC Vegetable Tray Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Vegetable Tray Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs F & S Produce Co., Inc. Vegetable Tray W/Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 5.3Fat 8.2Carbs Curation Foods, Inc. Vegetable Tray With Buttermilk Ranch Dip Pre-Packaged Fruit & Vegetables 88kcal 1.8Protein 7.1Fat 6.2Carbs Curation Foods, Inc. Vegetable Tray With Buttermilk Ranch Dip, Vegetable With Buttermilk Ranch Dip Pre-Packaged Fruit & Vegetables 97kcal 1.8Protein 7.1Fat 7.1Carbs Hannaford Bros. Co. Vegetable Tray With Dip Pre-Packaged Fruit & Vegetables 61kcal 1.7Protein 3.5Fat 6.1Carbs Taylor Fresh Foods, Inc. Vegetable Tray With Everything Seasoned Ranch Dip, Everything Seasoned Ranch Dip Pre-Packaged Fruit & Vegetables 153kcal 1.2Protein 12.9Fat 8.2Carbs Wal-Mart Stores, Inc. Vegetable Tray With Greek Yogurt Ranch Dip, Vegetable With Greek Yogurt Ranch Dip Pre-Packaged Fruit & Vegetables 80kcal 1.8Protein 4.4Fat 5.3Carbs Meijer, Inc. Vegetable Tray With Hummus Carrots, Broccoli, Sugar Snap Peas, & Grape Tomatoes, Vegetable With Hummus Pre-Packaged Fruit & Vegetables 545kcal 18.2Protein 22.7Fat 72.7Carbs Ahold USA, Inc. Vegetable Tray With Organic Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 5.2Fat 7.0Carbs Wal-Mart Stores, Inc. Vegetable Tray With Organic Ranch Dip, Vegetable Pre-Packaged Fruit & Vegetables 118kcal 2.4Protein 7.1Fat 9.4Carbs Curation Foods, Inc. Vegetable Tray With Ranch Dip Pre-Packaged Fruit & Vegetables 80kcal 0.9Protein 5.3Fat 7.1Carbs Taylor Fresh Foods, Inc. Vegetable Tray With Ranch Dip, Ranch Pre-Packaged Fruit & Vegetables 106kcal 2.4Protein 8.2Fat 8.2Carbs Glencourt Inc. Vegetable Tray With Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 106kcal 1.2Protein 8.2Fat 8.2Carbs Target Stores Vegetable Tray With Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 118kcal 2.4Protein 9.4Fat 8.2Carbs Target Stores Vegetable Tray With Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 141kcal 1.2Protein 11.8Fat 8.2Carbs