Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Celery Sticks Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs GS1 Mexico Celery Sticks Pre-Packaged Fruit & Vegetables 25kcal 1Protein 0Fat 5Carbs Wegmans Food Markets, Inc. Celery Sticks Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Celery Sticks Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs BJ's Wholesale Club / Corporate Brands Celery Sticks Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Nash Finch Company Celery Sticks Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Renaissance Food Group, LLC Celery With Peanut Butter Dip Pre-Packaged Fruit & Vegetables 86kcal 3.7Protein 6.8Fat 5.5Carbs Crunch Pak Holding Company, LLC Celery, Carrots, Cheddar Cheese, Litehouse Everything Bagel Seasoned Ranch Snacker Pre-Packaged Fruit & Vegetables High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 147kcal 4.9Protein 12.0Fat 5.4Carbs Finlandia Cheese Inc. Chanterelle Mushroom Cheese Spread, Chanterelle Mushroom Pre-Packaged Fruit & Vegetables High in saturated fat — 22% DV per serving 300kcal 10Protein 26.7Fat 3.3Carbs Taylor Fresh Foods, Inc. Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale Pre-Packaged Fruit & Vegetables 160kcal 3Protein 12Fat 12Carbs Renaissance Food Group, LLC Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip Pre-Packaged Fruit & Vegetables High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 186kcal 6.2Protein 10.6Fat 15.9Carbs Taylor Fresh Foods, Inc. Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken Pre-Packaged Fruit & Vegetables 150kcal 8Protein 11Fat 5Carbs Taylor Fresh Foods, Inc. Cheddar Ranch Romaine Lettuce, Parmesan & Cheddar Crouton Crumbles, Cheddar Cheese, Red Cabbage, Carrot With Creamy Ranch Dressing Chopped Kit, Cheddar Ranch Pre-Packaged Fruit & Vegetables 210kcal 3Protein 17Fat 8Carbs Five Star Gourmet Foods Inc. Cheddar, Apple & Carrots With Ranch Dip Pre-Packaged Fruit & Vegetables 156kcal 3.3Protein 11.5Fat 9.8Carbs Giorgio Foods, Inc. Cheese & Imitation Bacon Bits Stuffed Baby Bella Mushrooms, Baby Bella Mushrooms Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 118kcal 7.1Protein 8.2Fat 3.5Carbs Dr. Harold Katz LLC Cheese Stuffed Sweet Peppers Pre-Packaged Fruit & Vegetables 435kcal 4.3Protein 43.5Fat 13.0Carbs Rafael Padilla & Cia S. En C. Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli Pre-Packaged Fruit & Vegetables 56kcal —Protein 3.0Fat 4.8Carbs Rafael Padilla & Cia S. En C. Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables High in sodium — 31% DV per serving 68kcal 3.5Protein 4.0Fat 5.3Carbs Taylor Fresh Foods, Inc. Cheesy Ranch Crisp Iceberg Lettuce, Parmesan & Cheddar Croutons, Cheddar Cheese, Red Cabbage, Carrot With Creamy Buttermilk Ranch Dressing Salad Kit, Cheesy Ranch Pre-Packaged Fruit & Vegetables 140kcal 3Protein 11Fat 8Carbs Taylor Fresh Foods, Inc. Chef Crafted Southwestern Crunch Salad Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Chef Essentials Brussels Sprouts With Onions And Garlic Herb Butter Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 109kcal 2.7Protein 8.2Fat 8.2Carbs Renaissance Food Group, LLC Chef Essentials Cheddar & Garlic Potatoes Pre-Packaged Fruit & Vegetables 91kcal 3.6Protein 2.7Fat 14.6Carbs Renaissance Food Group, LLC Chef Essentials Diced Rutabaga Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Renaissance Food Group, LLC Chef Essentials Easy Roasting Brussels And Red Potatoes Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0Fat 10.6Carbs