Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Klipsch Group, Inc. Fresh Creamer Potatoes With Garlic Herb Seasoning Pack, Garlic Herb Pre-Packaged Fruit & Vegetables 70kcal 1.8Protein 0Fat 15.8Carbs Klipsch Group, Inc. Fresh Creamer Potatoes With Onion Medley Seasoning Pack, Onion Medley Pre-Packaged Fruit & Vegetables 79kcal 2.6Protein 0Fat 17.5Carbs Klipsch Group, Inc. Fresh Creamer Potatoes With Savory Herb Seasoning Pack, Savory Herb Pre-Packaged Fruit & Vegetables 71kcal 1.8Protein 0Fat 16.1Carbs Klipsch Group, Inc. Fresh Creamer Potatoes With Three Cheese Seasoning Pack, Three Cheese Pre-Packaged Fruit & Vegetables 79kcal 2.6Protein 0Fat 17.5Carbs Klipsch Group, Inc. Fresh Creamer Potatoes With Tomato Basil Seasoning Pack, Tomato Basil Pre-Packaged Fruit & Vegetables 80kcal 2.7Protein 0Fat 17.9Carbs Klipsch Group, Inc. Fresh Creamer Potatoes, Garlic Herbs Pre-Packaged Fruit & Vegetables 70kcal 1.8Protein 0Fat 14.9Carbs Klipsch Group, Inc. Fresh Creamer Potatoes, Onion & Chive Pre-Packaged Fruit & Vegetables 80kcal 2.7Protein 0Fat 17.9Carbs C.H. Robinson Company Fresh Cucumbers Pre-Packaged Fruit & Vegetables 15kcal 0.8Protein 0Fat 3.8Carbs Taylor Fresh Foods, Inc. Fresh Cut Fruit Tray Pre-Packaged Fruit & Vegetables 39kcal 0.9Protein 2.9Fat 10.5Carbs Child's Play Inc. Fresh Cut Green Bean W/ Garlic Herb Butter Steamer Pre-Packaged Fruit & Vegetables 73kcal 2.1Protein 5.2Fat 6.2Carbs Lil Michaels Munchies Inc. Fresh Cut Vegetables Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs C.H. Robinson Company Fresh Eggplants Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0.6Fat 6.1Carbs Fresh Express Incorporated Fresh Express, Cole Slaw Kit Pre-Packaged Fruit & Vegetables 140kcal 1Protein 10Fat 13Carbs The Kroger Co. Fresh Foods Market, Green Beans Almondine Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 4.7Fat 7.1Carbs Pero Family Farms Food Company LLC Fresh French Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Cachere Distributing Inc. Fresh Frozen Chopped Parsley Pre-Packaged Fruit & Vegetables 143kcal 0Protein 28.6Fat 0Carbs Russ Davis Wholesale Fresh Fruit Value Bowl, Fresh Fruit Pre-Packaged Fruit & Vegetables 36kcal 0.7Protein 0Fat 9.3Carbs Growers Express LLC Fresh Garden Stir Fry, Carrots, Broccoli & Snow Peas Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs The Garlic Company Fresh Garlic Pre-Packaged Fruit & Vegetables 133kcal 6.7Protein 0Fat 33.3Carbs The Garlic Company Fresh Garlic Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs Fresh Solution Farms, LLC Fresh Golden Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Growers Express LLC Fresh Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Growers Express LLC Fresh Green Onions Pre-Packaged Fruit & Vegetables 40kcal 0Protein 0Fat 8Carbs Renaissance Food Group, LLC Fresh Hearty Harvest Blend Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs