Biscuits/Cookies (Shelf Stable): Nutrition Facts and Calories
This category includes a wide variety of shelf-stable baked goods, such as sweet cookies, savory crackers, and other biscuit-like products. These items are designed to be stored at room temperature and often come in boxes or individual packages. When choosing products from this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For many cookies and sweet biscuits, pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. For savory items, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. Both sweet and savory options may contain saturated fat, which the DGA suggests keeping under 10% of your daily calories. Look at the ingredient list for fiber and whole grains. Ingredients are listed by weight, so if whole grains are higher on the list, the product contains more of them. Choosing options with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
305 products · values per 100 g
Kellogg Company US
Mother's Caddies Cookies Circus Animals 1oz
High in saturated fat — 35% DV per serving
519kcal
4.1Protein
26Fat
67.5Carbs
Kellogg Company US
Mother's Caddies Crackers Animals 12oz
High in saturated fat — 35% DV per serving
519kcal
4.1Protein
26Fat
67.5Carbs
Kellogg Company US
Mother's Cookies Chocolate Chip 12oz
492kcal
5.7Protein
22.3Fat
67.1Carbs
Kellogg Company US
Mother's Cookies Circus Animals 11oz
High in saturated fat — 36% DV per serving
519kcal
4.1Protein
26Fat
67.5Carbs
Kellogg Company US
Mother's Cookies Circus Animals 12oz
High in saturated fat — 36% DV per serving
519kcal
4.1Protein
26Fat
67.5Carbs
Kellogg Company US
Mother's Cookies Circus Animals 12oz
High in saturated fat — 33% DV per serving
508kcal
4.1Protein
24.8Fat
67.4Carbs
Kellogg Company US
Mother's Cookies Circus Animals 32oz
High in saturated fat — 36% DV per serving
519kcal
4.1Protein
26Fat
67.5Carbs
Kellogg Company US
Mother's Cookies Coconut Cocadas 12oz
High in saturated fat — 20% DV per serving
500kcal
5.7Protein
25.1Fat
65.1Carbs
Kellogg Company US
Mother's Cookies Double Chocolate Chip 12oz
507kcal
4.8Protein
26.3Fat
64.4Carbs
Kellogg Company US
Mother's Cookies Double Fudge 16oz
486kcal
5.6Protein
21.4Fat
69.4Carbs
Kellogg Company US
Mother's Cookies English Tea 16oz
497kcal
4.9Protein
21.5Fat
70.9Carbs
Kellogg Company US
Mother's Cookies English Tea 16oz
489kcal
3.9Protein
21.4Fat
71.1Carbs
Kellogg Company US
Mother's Cookies Iced Oatmeal 12oz
463kcal
5.6Protein
18Fat
71Carbs
Kellogg Company US
Mother's Cookies Iced Oatmeal 13.25oz
461kcal
6Protein
16.9Fat
72.8Carbs
Kellogg Company US
Mother's Cookies Oatmeal 12.5oz
470kcal
6.5Protein
18.4Fat
71.2Carbs
Kellogg Company US
Mother's Cookies Peanut Butter Gauchos 14.8oz
491kcal
7.4Protein
22.2Fat
66.1Carbs
Kellogg Company US
Mother's Cookies Taffy Sandwich 16oz
High in saturated fat — 22% DV per serving
495kcal
3.8Protein
22.1Fat
70.7Carbs
Kellogg Company US
Mother's Cookies Taffy Sandwich 16oz
High in saturated fat — 22% DV per serving
497kcal
3.6Protein
23.1Fat
69.2Carbs
Kellogg Company US
Mother's Cookies Vanilla Creme Sandwich 16oz
496kcal
4.9Protein
21.4Fat
70.9Carbs
Kellogg Company US
Mother's Ginger Snap 12Oz
—kcal
5.1Protein
16.4Fat
73.9Carbs
Kellogg Company US
Murray Chocolate Creme 13Oz
—kcal
4.9Protein
19.4Fat
71.3Carbs