Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Breads & Buns

10,034 products · values per 100 g

Buttermilk Bread, Buttermilk Smart & Final Iris Corporation Buttermilk Bread, Buttermilk Breads & Buns 279kcal 9.3Protein 4.7Fat 48.8Carbs Safeway, Inc. Buttermilk Brown 'N Serve Rolls, Buttermilk Breads & Buns 214kcal 7.1Protein 1.8Fat 42.9Carbs Buttermilk Brown & Serve Enriched Rolls, Buttermilk The Kroger Co. Buttermilk Brown & Serve Enriched Rolls, Buttermilk Breads & Buns 321kcal 10.7Protein 5.4Fat 53.6Carbs Bimbo Bakeries USA, Inc. Buttermilk Country Bread, Buttermilk Breads & Buns 263kcal 7.9Protein 4.0Fat 50Carbs Buttermilk Country Style Bread, Buttermilk Bimbo Bakeries USA, Inc. Buttermilk Country Style Bread, Buttermilk Breads & Buns 263kcal 7.9Protein 4.0Fat 50Carbs Buttermilk Country Style Bread, Buttermilk Bimbo Bakeries USA, Inc. Buttermilk Country Style Bread, Buttermilk Breads & Buns 265kcal 8.2Protein 3.1Fat 51.0Carbs Buttermilk Country Style Bread, Buttermilk Bimbo Bakeries USA, Inc. Buttermilk Country Style Bread, Buttermilk Breads & Buns 265kcal 8.2Protein 3.1Fat 51.0Carbs Buttermilk Country Style Bread, Buttermilk Kraft Heinz Foods Company Buttermilk Country Style Bread, Buttermilk Breads & Buns 279kcal 9.3Protein 3.5Fat 51.2Carbs Macrina Baking Company Buttermilk Dinner Roll Tray, Buttermilk Dinner Breads & Buns High in saturated fat — 25% DV per serving 328kcal 9.0Protein 11.9Fat 44.8Carbs The Grand Central Bakery, Inc. Buttermilk Dinner Rolls, Old-Fashioned Breads & Buns 323kcal 6.5Protein 6.5Fat 54.8Carbs Patsi's Herbs Corp Buttermilk Loaf, Buttermilk Breads & Buns 240kcal 8Protein 4Fat 44Carbs Patsi's Herbs Corp Buttermilk Loaf, Buttermilk Breads & Buns 240kcal 8Protein 4Fat 44Carbs United States Bakery Buttermilk Outback Toaster Biscuits, Buttermilk Breads & Buns 250kcal 6.6Protein 5.3Fat 43.4Carbs Raley's Buttermilk Sandwich Bread, Buttermilk Breads & Buns 279kcal 9.3Protein 2.3Fat 53.5Carbs Buttermilk Sliced Wide Pan Bread, Buttermilk The Kroger Co. Buttermilk Sliced Wide Pan Bread, Buttermilk Breads & Buns 267kcal 8.9Protein 2.2Fat 51.1Carbs Bimbo Bakeries USA, Inc. Buttermilk Sliders Buns, Buttermilk Breads & Buns 286kcal 8.6Protein 2.9Fat 51.4Carbs Safeway, Inc. Buttermilk Wheat Bread, Buttermilk Wheat Breads & Buns 256kcal 9.3Protein 3.5Fat 46.5Carbs Buttermilk White Bread, Buttermilk White Safeway, Inc. Buttermilk White Bread, Buttermilk White Breads & Buns 256kcal 7.0Protein 3.5Fat 46.5Carbs Stater Bros. Markets Inc. Buttermilk White Bread, Buttermilk White Breads & Buns 279kcal 9.3Protein 2.3Fat 53.5Carbs Lewis Bakeries Inc. Butternut Deli Enriched Rolls, Butternut Breads & Buns 268kcal 9.9Protein 3.5Fat 47.9Carbs Al-Ansar Inc Butternut Squash & Canadian Maple Syrup Flatbreads Breads & Buns 455kcal 9.1Protein 13.6Fat 72.7Carbs Lewis Bakeries Inc. Butternut, Chicago Style Bun Breads & Buns 279kcal 9.3Protein 4.7Fat 46.5Carbs Lewis Bakeries Inc. Butternut, Deluxe Buns Breads & Buns 263kcal 9.2Protein 3.3Fat 48.7Carbs Flowers Foods, Inc. Butternut, Hot Dog Buns Breads & Buns 279kcal 9.3Protein 4.7Fat 51.2Carbs