Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Breads & Buns

10,034 products · values per 100 g

Butter Bread, Butter Bimbo Bakeries USA, Inc. Butter Bread, Butter Breads & Buns 269kcal 7.7Protein 1.9Fat 50Carbs VOESH CORPORATION Butter Brioche Loaf, Butter Brioche Breads & Buns 340kcal 10Protein 12Fat 50Carbs Butter Country Style Bread, Butter Bimbo Bakeries USA, Inc. Butter Country Style Bread, Butter Breads & Buns 279kcal 9.3Protein 3.5Fat 48.8Carbs Bimbo Bakeries USA, Inc. Butter Country Style Bread, Butter Breads & Buns 265kcal 8.2Protein 4.1Fat 49.0Carbs Butter Country Style Bread, Butter Bimbo Bakeries USA, Inc. Butter Country Style Bread, Butter Breads & Buns 265kcal 8.2Protein 4.1Fat 49.0Carbs Perfection Bakeries, Inc. Butter Dinner Rolls, Butter Breads & Buns 282kcal 11.8Protein 4.7Fat 51.8Carbs Nash Finch Company Butter Enriched Bread, Butter Breads & Buns 258kcal 9.7Protein 1.6Fat 54.8Carbs Butter Enriched Bread, Butter Flowers Foods, Inc. Butter Enriched Bread, Butter Breads & Buns 250kcal 7.1Protein 3.6Fat 46.4Carbs Wal-Mart Stores, Inc. Butter Flavored Enriched Rolls, Butter Breads & Buns 263kcal 7.9Protein 2.6Fat 47.4Carbs Butter Flavored Enriched Wheat Bread, Butter Safeway, Inc. Butter Flavored Enriched Wheat Bread, Butter Breads & Buns 250kcal 8.9Protein 1.8Fat 48.2Carbs Butter Flavored Split Top Wheat Enriched Bread, Butter Brookshire Brothers, Ltd Butter Flavored Split Top Wheat Enriched Bread, Butter Breads & Buns 290kcal 6.5Protein 3.2Fat 58.1Carbs Olivia's Crouton Company, Inc. Butter Garlic Croutons, Butter Garlic Breads & Buns 500kcal 14.3Protein 21.4Fat 71.4Carbs Butter Hamburger Buns, Butter Perfection Bakeries, Inc. Butter Hamburger Buns, Butter Breads & Buns 267kcal 8.3Protein 3.3Fat 51.7Carbs Flowers Foods, Inc. Butter Rolls Breads & Buns 250kcal 10.7Protein 1.8Fat 50Carbs Aunt Millie's Foodservice Butter Rolls, Butter Breads & Buns 257kcal 8.6Protein 2.9Fat 45.7Carbs Giant Eagle, Inc. Butter Rolls, Savory Breads & Buns 357kcal 10.7Protein 10.7Fat 50Carbs Butter Sandwich Buns, Butter Meijer, Inc. Butter Sandwich Buns, Butter Breads & Buns 267kcal 8.3Protein 3.3Fat 51.7Carbs Butter Sandwich Buns, Butter Meijer, Inc. Butter Sandwich Buns, Butter Breads & Buns 250kcal 8.3Protein 2.5Fat 46.7Carbs Butter Sliced Bread, Butter Wakefern Food Corporation Butter Sliced Bread, Butter Breads & Buns 290kcal 9.7Protein 3.2Fat 54.8Carbs Butter Sliced Enriched Hot Dog Buns, Butter Flowers Foods, Inc. Butter Sliced Enriched Hot Dog Buns, Butter Breads & Buns 245kcal 7.5Protein 2.8Fat 47.2Carbs Lewis Bakeries Inc. Butter Special Recipe Dinner Rolls, Butter Breads & Buns 286kcal 10.7Protein 3.6Fat 50Carbs Perfection Bakeries, Inc. Butter Top Wheat Bread Breads & Buns 269kcal 7.7Protein 3.9Fat 50Carbs Perfection Bakeries, Inc. Butter Top Wheat Bread, Butter Top Wheat Breads & Buns 258kcal 6.5Protein 3.2Fat 48.4Carbs Butter Top Wheat, Wheat Flowers Foods, Inc. Butter Top Wheat, Wheat Breads & Buns 269kcal 7.7Protein 3.9Fat 50Carbs