Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

IQ Accessories, Inc. Pancake Set Cake, Cookie & Cupcake Mixes 351kcal 10.5Protein 4.4Fat 70.2Carbs Frankford Candy, LLC Pancake Skillet Set Cake, Cookie & Cupcake Mixes 312kcal 6.2Protein 0Fat 75Carbs Frankford Candy, LLC Pancake Skillet Set Cake, Cookie & Cupcake Mixes 367kcal 13.3Protein 1.7Fat 70Carbs Frankford Candy, LLC Pancake Skillet Set Cake, Cookie & Cupcake Mixes 367kcal 13.3Protein 1.7Fat 70Carbs Just About Foods LLC Pancakes & Waffles Gluten Free Flour Blend, Pancakes & Waffles Cake, Cookie & Cupcake Mixes 343kcal 5.7Protein 0Fat 82.9Carbs Screwgun Records Pancakes Buttermilk, Pancakes Cake, Cookie & Cupcake Mixes 211kcal 5.3Protein 2.6Fat 40.4Carbs Pine Tree Productions Pancakes Mix, Almond Cake, Cookie & Cupcake Mixes 400kcal 13.3Protein 10Fat 64.4Carbs Bruno's Supermarkets, Inc. Pancakes, Buttermilk Cake, Cookie & Cupcake Mixes High in sodium — 28% DV per serving 256kcal 5.1Protein 5.1Fat 41.9Carbs Schnuck Markets, Inc. Pancakes, Buttermilk Cake, Cookie & Cupcake Mixes High in sodium — 28% DV per serving 256kcal 5.1Protein 5.1Fat 41.9Carbs Pine Tree Productions Pancakes, Pecan Cake, Cookie & Cupcake Mixes 400kcal 11.1Protein 13.3Fat 64.4Carbs La Bodeguita Del Medio Bakery Co. Panque - Vanilla Muffins Cake, Cookie & Cupcake Mixes 335kcal 3.5Protein 18.3Fat 40.9Carbs PB2 Foods, Inc. Pantry Apple Cinnamon With Peanut Powder Muffin Mix, Apple; Cinnamon Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 420kcal 28Protein 7Fat 56Carbs PB2 Foods, Inc. Pantry Chocolate Chip With Peanut Powder Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 455kcal 18.2Protein 11.4Fat 72.7Carbs Aron Streit Inc. Passover Cake Meal Cake, Cookie & Cupcake Mixes 395kcal 10.5Protein 1.3Fat 84.2Carbs Aron Streit Inc. Passover Matzo Meal Cake, Cookie & Cupcake Mixes 400kcal 10Protein 0Fat 83.3Carbs Urban Food Concept, LLC Peach Cobbler Filling Mix, Peach Cobbler Cake, Cookie & Cupcake Mixes High in added sugars — 120% DV per serving 397kcal 0Protein 2.2Fat 95.6Carbs Urban Food Concept, LLC Peach Cobbler Filling Mix, Peach Cobbler Cake, Cookie & Cupcake Mixes High in added sugars — 120% DV per serving 397kcal 0Protein 2.2Fat 95.6Carbs Sylvia Woods Food Company, LLC. Peach Cobbler Restaurant Recipe Mix, Peach Cobbler Cake, Cookie & Cupcake Mixes 375kcal 5Protein 0Fat 87.5Carbs General Mills, Inc. Peanut Brittle Mix, Peanut Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 500kcal 10.7Protein 21.4Fat 64.3Carbs Ross Acquisition Inc. Peanut Butter & Chocolate Chip Cookie Skillet Kit Mix, Peanut Butter & Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 467kcal 6.7Protein 16.7Fat 73.3Carbs Ross Acquisition Inc. Peanut Butter & Chocolate Chip Coookie Mix Skillet Kit, Peanut Butter & Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 419kcal 6.5Protein 9.7Fat 77.4Carbs General Mills, Inc. Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate Cake, Cookie & Cupcake Mixes 412kcal 5.9Protein 7.3Fat 82.3Carbs Ross Acquisition Inc. Peanut Butter And Chocolate Chip Cookie Heart Skillet, Peanut Butter And Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 406kcal 6.2Protein 6.2Fat 78.1Carbs Ross Acquisition Inc. Peanut Butter And Chocolate Chip Cookie Mix Skillet Kit, Peanut Butter And Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 419kcal 6.5Protein 9.7Fat 77.4Carbs