Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Hy-Vee, Inc. Red Beans Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 4.6Protein 0.4Fat 15.4Carbs Tops Markets, LLC Red Beans Canned & Bottled Beans High in sodium — 20% DV per serving 77kcal 4.6Protein 0Fat 13.8Carbs The Kroger Co. Red Beans Canned & Bottled Beans High in sodium — 20% DV per serving 83kcal 5Protein 0Fat 15.8Carbs Supervalu, Inc. Red Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.9Carbs Unified Grocers, Inc. Red Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.9Carbs Wal-Mart Stores, Inc. Red Beans Canned & Bottled Beans 69kcal 4.6Protein 0Fat 14.6Carbs Publix Super Markets, Inc. Red Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Blue Runner Foods Inc. Red Beans & Rice Family Meal Kit Canned & Bottled Beans High in sodium — 27% DV per serving 74kcal 4.4Protein 0.2Fat 14.4Carbs Iga, Inc. Red Beans In Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 4.6Protein 0.8Fat 15.4Carbs McCall Farms Inc Red Beans, Red Canned & Bottled Beans 85kcal 4.6Protein 0.8Fat 15.4Carbs Brookshire Grocery Company Red Beans, Red Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Associated Wholesale Grocers, Inc. Red Beans, Red Canned & Bottled Beans 92kcal 4.6Protein 0.8Fat 16.1Carbs Meijer, Inc. Red Beans, Red Canned & Bottled Beans 69kcal 4.6Protein 0Fat 14.6Carbs Associated Wholesale Grocers, Inc. Red Beans, Red Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs The Kroger Co. Red Beans, Red Canned & Bottled Beans 92kcal 6.2Protein 0Fat 17.7Carbs Associated Wholesale Grocers, Inc. Red Chili Beans In Chili Sauce, Red In Chili Sauce Canned & Bottled Beans High in sodium — 28% DV per serving 92kcal 4.6Protein 0.8Fat 17.7Carbs Associated Wholesale Grocers, Inc. Red Chili Beans In Chili Sauce, Red In Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0.8Fat 15.4Carbs Bush Brothers & Company Red Chili Beans In Mild Chili Sauce, Red In Mild Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.9Carbs Bush Brothers & Company Red Chili Beans In Mild Chili Sauce, Red In Mild Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.9Carbs B&G Foods, Inc. Red Kidney Baked Beans With Molasses, Pork & Spices, Red Kidney Canned & Bottled Beans High in sodium — 22% DV per serving 137kcal 6.9Protein 0.8Fat 26.7Carbs B&G Foods, Inc. Red Kidney Baked Beans With Molasses, Pork & Spices, Red Kidney Canned & Bottled Beans High in sodium — 22% DV per serving 137kcal 6.9Protein 0.8Fat 26.7Carbs La Cena Fine Foods, Ltd. Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs La Cena Fine Foods, Ltd. Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Mr. Beverages Old Time Cocktail Mixes Red Kidney Beans Canned & Bottled Beans 77kcal 6.2Protein 0.4Fat 16.9Carbs