Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Topco Associates, Inc.
Wheat Snack Crackers, Wheat
467kcal
6.7Protein
20Fat
66.7Carbs
The Kroger Co.
Wheat Snack Crackers, Wheat
467kcal
6.7Protein
20Fat
70Carbs
Supervalu, Inc.
Wheat Snacker Crackers, Wheat
467kcal
6.7Protein
20Fat
66.7Carbs
Associated Wholesale Grocers, Inc.
Wheat Snackers Crackers
438kcal
6.2Protein
18.8Fat
62.5Carbs
Ahold USA, Inc.
Wheat Specialty Crackers
400kcal
6.7Protein
13.3Fat
66.7Carbs
Wegmans Food Markets, Inc.
Wheat Thin & Crispy Crackers, Wheat
452kcal
9.7Protein
14.5Fat
71.0Carbs
Fibergourmet, Inc.
Wheat Thinables
250kcal
14.3Protein
12.5Fat
60.7Carbs
Sargento Foods Inc
Wheat Thins Cheese & Crackers Snacks, Cheese
High in saturated fat — 25% DV per serving
372kcal
18.6Protein
23.3Fat
20.9Carbs
Sargento Foods Inc
Wheat Thins Original Cheese & Crackers Snacks, Cheese
High in saturated fat — 30% DV per serving
395kcal
18.6Protein
27.9Fat
20.9Carbs
Nabisco Biscuit Company
Wheat Thins, Flatbread Crackers, Tuscan Herb, Tuscan Herb
400kcal
6.7Protein
10Fat
80Carbs
Nabisco Biscuit Company
Wheat Thins, Sweet Cinnamon
483kcal
6.9Protein
17.2Fat
72.4Carbs
Iga, Inc.
Wheat Wafers, Cracked Pepper & Olive Oil
429kcal
10.7Protein
14.3Fat
71.4Carbs
Iga, Inc.
Wheat Wafers, Original
464kcal
10.7Protein
12.5Fat
71.4Carbs
Iga, Inc.
Wheat Wafers, Roasted Garlic
429kcal
10.7Protein
14.3Fat
71.4Carbs
Glencourt Inc.
Wheat Water Crackers, Wheat
400kcal
6.7Protein
6.7Fat
80Carbs
Wakefern Food Corporation
Wheats Baked Thin Crackers, Wheats
452kcal
6.5Protein
16.1Fat
71.0Carbs
Rexall Sundown, Inc.
Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut
471kcal
16.8Protein
21.9Fat
58.8Carbs
Hy-Vee, Inc.
White Cheddar Baked Cheese Crackers, White Cheddar
500kcal
10Protein
26.7Fat
63.3Carbs
Wal-Mart Stores, Inc.
White Cheddar Cheese Flavored Baked Snack Crackers, White Cheddar Cheese
500kcal
10Protein
26.7Fat
63.3Carbs