Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Industrias Alimenticias Noel
Wheat Crackers
432kcal
7.2Protein
14.4Fat
71.9Carbs
Target Stores
Wheat Crackers With Sprouted Grains, Sprouted Grains
429kcal
10.7Protein
10.7Fat
67.9Carbs
Industrias Alimenticias Noel
Wheat Crackers, Saltines
452kcal
9.7Protein
16.1Fat
61.3Carbs
Brandless, Inc
Wheat Crackers, Wheat
467kcal
6.7Protein
20Fat
70Carbs
The Kroger Co.
Wheat Crisp Crackes
452kcal
6.5Protein
16.1Fat
71.0Carbs
Cariola Recordings
Wheat Crisps Baked Wheat Crackers
433kcal
10Protein
13.3Fat
66.7Carbs
Weis Markets, Inc.
Wheat Entertainer Crackers
467kcal
10Protein
20Fat
63.3Carbs