Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Industrias Alimenticias Noel
Crackers, Original, Original
389kcal
11.1Protein
8.3Fat
72.2Carbs
Nabisco Biscuit Company
Crackers, Peanut Butter & Chocolate
500kcal
7.1Protein
21.4Fat
64.3Carbs
Al-Ansar Inc
Crackers, Pumpkin Spice
467kcal
13.3Protein
20Fat
60Carbs
Perennial Ventures, Inc.
Crackers, Rosemary
536kcal
10.7Protein
39.3Fat
46.4Carbs
Honeywell International Inc.
Crackers, Rosemary Italian Style
385kcal
11.5Protein
3.9Fat
76.9Carbs
Mercado Latino, Inc.
Crackers, Salted
400kcal
10Protein
8.3Fat
70Carbs
Associated Wholesale Grocers, Inc.
Crackers, Saltines
429kcal
7.1Protein
10.7Fat
78.6Carbs
Dewey's Bakery, Inc.
Crackers, Sharp Aged Cheddar
High in saturated fat — 25% DV per serving
429kcal
17.9Protein
28.6Fat
32.1Carbs
Industrias Alimenticias Noel
Crackers, Sodas Original, Sodas Original
369kcal
6.2Protein
7.7Fat
70.8Carbs
Sunshine Biscuits, Inc.
Crackers, Soup & Oyster
400kcal
13.3Protein
10Fat
73.3Carbs
Full Circle Foods, Inc.
Crackerz
357kcal
10.7Protein
25Fat
25Carbs
Breton Enterprises Inc
Cracklebred, Ancient Grains
368kcal
5.3Protein
0Fat
84.2Carbs
Tug Records
Crakeas Quinoa & Multi-Grain Crackers
471kcal
7.8Protein
13.7Fat
74.5Carbs
Brandless, Inc
Cranberry & Oat Crisps
367kcal
10Protein
6.7Fat
70Carbs
Tortilleria Lolita
Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed
450kcal
15Protein
15Fat
60Carbs
Russell McCall's Inc.
Cranberry & Pumpkin Seed Specialty Crisps, Cranberry
450kcal
15Protein
15Fat
60Carbs
Life Balance Inc.
Cranberry & Sea Salt With Golden Flax Seeds
350kcal
10Protein
7.5Fat
65Carbs