Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Santa Cruz Chili & Spice Co.
Multiseed With Tamari Soy Sauce
400kcal
10Protein
3.3Fat
83.3Carbs
Cook-N-Throw, Inc.
Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon
500kcal
3.3Protein
20Fat
73.3Carbs
Zoodyssey, Inc.
Munch Real, Chocolate Fudge Biscotti
429kcal
3.6Protein
25Fat
50Carbs
MUSO
Muso, Brown Rice Crackers, Black Sesame
500kcal
13.3Protein
23.3Fat
56.7Carbs
MUSO
Muso, Quinoa Crackers, Black Sesame
400kcal
10Protein
5Fat
80Carbs
Fresh Gourmet Company
Musso's, Oven Baked Cheese Crisps
High in saturated fat — 25% DV per serving
562kcal
37.5Protein
43.8Fat
6.2Carbs
Live Better Brands, LLC
Mustard & Cheddar, Mustard & Cheddar
429kcal
14.3Protein
17.9Fat
50Carbs
My Dads Gluten Free Products
My Dads Cookies, Gluten Free Biscotti, Chocolate Chip, Chocolate Chip
469kcal
3.1Protein
21.9Fat
68.8Carbs
R.A.B. Food Group, LLC
My Mini Matzos
400kcal
10Protein
0Fat
83.3Carbs
Skinny Crisps, Inc
Myrna's Skiny Crisps, Gourmet Crackers, White Sesame, White Sesame
321kcal
14.3Protein
14.3Fat
35.7Carbs
Skinny Crisps, Inc
Myrna's, Skinny Crisps, Gourmet Crackers, Say Cheese, Say Cheese
500kcal
21.4Protein
25Fat
50Carbs
STONEFIRE
Naan Crisps
429kcal
10.7Protein
14.3Fat
67.9Carbs
STONEFIRE
Naan Crisps
429kcal
10.7Protein
14.3Fat
67.9Carbs
Nabisco Biscuit Company
Nabisco Chips Ahoy!/Nutter Butter/Oreo Snacks Variety Pack, 1 Oz, 12 Count, Chocolate; Peanut Butter
High in added sugars — 22% DV per serving
500kcal
3.6Protein
17.9Fat
75Carbs
Nabisco Cookies, 30 Count, 1 Lb 7.3 Oz
500kcal
4.5Protein
22.7Fat
68.2Carbs
Nabisco Peanut Butter Mix, 1 Oz, 20 Count
500kcal
10.7Protein
28.6Fat
57.1Carbs
Nabisco Biscuit Company
Nabisco Snacks Savory Pack, 20 Count, 18.75 Oz
500kcal
7.1Protein
25Fat
64.3Carbs
Nabisco Biscuit Company
Nabisco, Ritz Bits, Cracker Sandwiches, Peanut Butter, Peanut Butter
500kcal
10Protein
26.7Fat
56.7Carbs
NABISCO
Nabisco, Ritz, Fresh Stacks Crackers
500kcal
6.2Protein
28.1Fat
62.5Carbs
Nabisco Biscuit Company
Nabisco, Triscuit, Brown Rice & Wheat Crackers, Tomato & Sweet Basil, Tomato & Sweet Basil
433kcal
6.7Protein
11.7Fat
73.3Carbs
Frito-Lay Company
Nacho Cheese Flavored Sandwich Crackers, Nacho Cheese
High in saturated fat — 20% DV per serving
512kcal
7.7Protein
28.1Fat
58.8Carbs
Liberto Specialty Company Inc.
Nacho Chips, Cheese Sauce Nachos On The Go, Nachos, Cheese
High in sodium — 36% DV per serving
111kcal
1.0Protein
7.1Fat
9.1Carbs