Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Target Stores
Multigrain Gluten Free Rice Crackers With Flaxseed, Multigrain With Flaxseed
433kcal
6.7Protein
8.3Fat
80Carbs
Meijer, Inc.
Multigrain Gluten Free Rice Crackers With Sea Salt, Multigrain With Sea Salt
433kcal
6.7Protein
10Fat
80Carbs
Meijer, Inc.
Multigrain Gourmet Crackers, Multigrain
500kcal
7.1Protein
21.4Fat
64.3Carbs
Paskesz Candy Company
Multigrain Original Good Grains Crackers
400kcal
16Protein
0Fat
80Carbs
Formula 365 Corporation
Multigrain Pita Bite Crackers
429kcal
14.3Protein
12.5Fat
67.9Carbs
Glencourt Inc.
Multigrain Pita Crackers, Multigrain
433kcal
13.3Protein
13.3Fat
66.7Carbs
Glencourt Inc.
Multigrain Pita Crackers, Multigrain
433kcal
13.3Protein
13.3Fat
66.7Carbs
Rosie Jane Cosmetics, Inc
Multigrain Protein Crackers, Multigrain
420kcal
22Protein
26Fat
20Carbs
The Kroger Co.
Multigrain Rice Crackers With Rosemary & Olive Oil, Multigrain With Rosemary & Olive Oil
433kcal
10Protein
13.3Fat
73.3Carbs
The Kroger Co.
Multigrain Rice Crackers With Sea Salt & Pepper
433kcal
10Protein
13.3Fat
73.3Carbs
The Kroger Co.
Multigrain Rice Crackers With Sea Salt, Multigrain With Sea Salt
433kcal
6.7Protein
10Fat
76.7Carbs
Bi-Lo Inc.
Multigrain Rich & Crisp Crackers
500kcal
7.1Protein
17.9Fat
71.4Carbs
Goya Foods, Inc.
Multigrain Toast
389kcal
11.1Protein
8.3Fat
66.7Carbs
Trusouth Oil LLC
Multigrain Toast
400kcal
13.3Protein
10Fat
66.7Carbs
Harris-Teeter Inc.
Multigrain Wheat Crackers
467kcal
6.7Protein
20Fat
70Carbs
Bristol Farms
Multigrain Wheat Crackers, Multigrain
400kcal
10Protein
10Fat
73.3Carbs
Venus Wafers Inc.
Multigrain Wheat Crackers, Multigrain Wheat
400kcal
10Protein
10Fat
73.3Carbs
Harris-Teeter Inc.
Multigrain Wheat Crackers, Multigrain Wheat
452kcal
6.5Protein
19.4Fat
67.7Carbs
Target Stores
Multigrain With Flax Brown Gluten Free Rice Crackers, Multigrain With Flax Brown
433kcal
6.7Protein
8.3Fat
80Carbs
Target Stores
Multigrain With Quinoa & Flax Pita Crackers, Multigrain With Quinoa & Flax
429kcal
10.7Protein
14.3Fat
64.3Carbs
Rovira Biscuit Corporation
Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame
375kcal
12.5Protein
12.5Fat
68.8Carbs
Whole Foods Market, Inc.
Multiseed Flatbreads, Multiseed
—kcal
10Protein
17.5Fat
65Carbs