Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

JuJu Bakes, LLC Gourmet Edible Cookie Dough, Peanut Butter Crusts & Dough High in saturated fat — 22% DV per serving 386kcal 5.3Protein 15.8Fat 56.1Carbs JuJu Bakes, LLC Gourmet Edible Cookie Naked Dough Crusts & Dough High in saturated fat — 30% DV per serving 360kcal 3Protein 10Fat 65Carbs Ralcorp Frozen Bakery Products, Inc. Gourmet Jumbo Sweet Rolls, Pumpkin Cinnamon Crusts & Dough High in sodium — 30% DV per serving 263kcal 4.0Protein 7.1Fat 44.4Carbs Graham 9" Pie Crust, Graham Wal-Mart Stores, Inc. Graham 9" Pie Crust, Graham Crusts & Dough 476kcal 4.8Protein 23.8Fat 66.7Carbs Defense Commissary Agency Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Tops Markets, LLC Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Target Stores Graham Cracker 9 Inch Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Smart & Final Iris Corporation Graham Cracker 9" Crust, Graham Cracker Crusts & Dough 524kcal 4.8Protein 28.6Fat 57.1Carbs Graham Cracker 9" Pie Crust, Graham Cracker Target Stores Graham Cracker 9" Pie Crust, Graham Cracker Crusts & Dough 476kcal 4.8Protein 23.8Fat 66.7Carbs Gilster-Mary Lee Corporation Graham Cracker Crumbs, Graham Cracker Crusts & Dough 385kcal 7.7Protein 7.7Fat 69.2Carbs Nabisco Biscuit Company Graham Cracker Crust, Graham Cracker Crusts & Dough 524kcal 4.8Protein 23.8Fat 66.7Carbs Unified Grocers, Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs The Kroger Co. Graham Cracker Pie Crust Crusts & Dough 476kcal 4.8Protein 16.7Fat 71.4Carbs Raley's Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Food Town Stores Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs The Moran Group Incorporated Graham Cracker Pie Crust Crusts & Dough 524kcal 4.8Protein 28.6Fat 57.1Carbs Gilster-Mary Lee Corporation Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Hannaford Bros. Co. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Food Town Stores Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Associated Wholesale Grocers, Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Graham Cracker Pie Crust BAKER'S CORNER Graham Cracker Pie Crust Crusts & Dough 476kcal 4.8Protein 23.8Fat 66.7Carbs Kingston Marketing Co Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Topco Associates, Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Ahold USA, Inc. Graham Cracker Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs