Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Topco Associates, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Topco Associates, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 25% DV per serving 423kcal 3.9Protein 30.8Fat 57.7Carbs Family Dollar Stores Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Safeway, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough 476kcal 4.8Protein 23.8Fat 61.9Carbs Stater Bros. Markets Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Tops Markets, LLC Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Meijer, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough 524kcal 4.8Protein 33.3Fat 57.1Carbs Market Basket Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough 476kcal 4.8Protein 23.8Fat 66.7Carbs Supervalu, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Iga, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Gilster-Mary Lee Corporation Graham Cracker Pie Crust, Graham Cracker Crusts & Dough 524kcal 4.8Protein 28.6Fat 57.1Carbs Harris-Teeter Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Hy-Vee, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs Hy-Vee, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Raley's Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Safeway, Inc. Graham Cracker Pie Crust, Graham Cracker Crusts & Dough 500kcal 3.9Protein 23.1Fat 65.4Carbs Nash Finch Company Graham Cracker Ready To Eat Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Winn-Dixie Stores, Inc. Graham Crackers, Pie Crust Crusts & Dough 500kcal 3.9Protein 23.1Fat 65.4Carbs Brookshire Grocery Company Graham Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Bruno's Supermarkets, Inc. Graham Pie Crust Crusts & Dough 476kcal 4.8Protein 23.8Fat 66.7Carbs Johnston's Ready-Crust Co. Graham Pie Crust Crusts & Dough High in saturated fat — 20% DV per serving 500kcal 3.9Protein 23.1Fat 65.4Carbs Whole Foods Market, Inc. Graham Pie Crust Cracker, Graham Pie Crust Crusts & Dough 524kcal 4.8Protein 28.6Fat 61.9Carbs Johnston's Ready-Crust Co. Graham Pie Crust, Graham Crusts & Dough 476kcal 4.8Protein 23.8Fat 66.7Carbs Weis Markets, Inc. Graham Pie Crust, Graham Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.9Protein 30.8Fat 57.7Carbs